Comparison

Strive Performance Coach vs Get Blue

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Strive Performance Coach

This app provides personalized coaching and science-backed tools to help healthcare professionals manage stress, reduce burnout, and enhance performance. It integrates wearable data for physiological insights and offers a curriculum on human performance techniques.

Highlights
  • Personalized performance coaching
  • Wearable data integration
  • Physiological insights
  • Human performance curriculum
  • Burnout reduction tools
  • Stress management techniques
Features
Read full description

To steward human health is a sacred calling. There's no offseason. No shortcuts. Just the daily commitment to show up and give everything for your patients, your team, and the people you love. Arena Strive was designed to make sure you always have something left to give. Built on 8 years of performance science research and an unwavering commitment to advancing human potential, Arena Strive is the first performance platform developed exclusively for healthcare professionals. Inspired by proven principles from elite athletics, special operations, and creative performance, Strive delivers science-backed tools, wearable data, and personalized 1-on-1 coaching adapted for the unique demands of medicine. In just 5 minutes a day, Strive helps you master your readiness, reduce burnout, and perform at your highest level — every shift, every call. PERSONALIZED PERFORMANCE COACHING Every clinician's stressors are different. Strive pairs you with a dedicated performance coach who meets you where you are — navigating post-call exhaustion, 12-hour ICU shifts, or day-to-day burnout. Your coach helps you build sustainable habits and develop the mental and physical skills to thrive long-term in medicine. PHYSIOLOGICAL INSIGHTS Your body tells a story. Strive integrates with wearable sensors to give you and your coach a real-time map of your physiology across stress, recovery, and performance indicators. See how your body responds to clinical demands and get actionable guidance to improve rest, boost energy, and perform under pressure in and out of the hospital. HUMAN PERFORMANCE CURRICULUM Access short, science-backed video lessons from top human performance scientists, elite coaches, and clinical service providers — covering techniques used in elite environments to regulate the nervous system, sharpen focus, and stay steady in high-pressure moments. PROVEN IMPACT Clinicians across top health systems report measurable results within 8 weeks: • 42% report feeling happier at work • 30% average burnout score reduction by week 8 BUILT FOR HEALTH SYSTEMS AND TEAMS Whether you work in the ICU, OR, ER, or clinic, Strive helps you manage stress in real time, improve recovery between shifts, and build long-term resilience so you can show up fully in every part of your life. By combining coaching and real-time data, organizations can reduce burnout, improve retention, and build a culture of sustainable high performance. If your institution partners with Arena Labs, sign in with your credentials. To bring Strive to your team, visit arenalabs.co. The arena demands your best. Strive helps you bring it.

About

Get Blue

This adaptive platform uses your body's data to provide clear daily actions and personalized guidance from AI and performance coaches. It connects habits to biomarkers and offers custom protocols for longevity.

Highlights
  • Personalized daily actions
  • AI health guide with context
  • BioMap for habit-biomarker connection
  • Custom physician-vetted protocols
  • Syncs with Apple Health, Oura, Whoop
  • Lab result and supplement tracking
Read full description

Clarity today. Longevity tomorrow. Get Blue is an adaptive longevity platform with access to world-renowned performance optimization coaches. It turns your body's data into clear daily actions, powered by physician-founded, evidence-based intelligence. Membership includes one monthly coaching session, a custom protocol, daily guidance from Blue, and a personalized BioMap that tracks how your habits affect your biomarkers. What the app does: → Today: your day at a glance: what to do, when, and a short daily brief from your own numbers. → Blue: your AI health guide, with memory and context. Not generic advice: guidance from your own data, history and goals. → BioMap: connects your habits to your biomarkers, and shows how sure we are of each link as evidence builds. See what's working, and cut what isn't. → Protocols: physician-vetted daily actions, calibrated to your data with timing, amount and frequency, checked against your own results. → Connections: sync with Apple Health (including Apple Watch), Oura and Whoop. Add your lab results and supplements for a fuller picture. Get Blue is not a fitness tracker, and it's not another dashboard. It's an adaptive system that listens to your biology, interprets what it finds, tells you what to do next, and adjusts when life gets in the way. Get Blue is a coaching membership. One-on-one coaching sessions are the foundation; the app is your daily layer between them. Get Blue is not a medical device and doesn't diagnose or treat any condition. Talk to your doctor before making changes to medication or treatment.

Screenshots

Strive Performance Coach4 screens
Get Blue4 screens

Verdict

The call

The clearest difference is update cadence: Strive Performance Coach at every 2 days against Get Blue's every 6 days. Get Blue's advantage is iOS requirement (15.1 vs 18.0). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Strive Performance Coach against 5.0 for Get Blue. Both are backed by a comparable volume of ratings — 2 and 3 respectively.

UpkeepUpdate frequency

Strive Performance Coach ships an update every 2 days, Get Blue every 6 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 7 level
Strive Performance Coach versus Get Blue: the parameters behind the verdict, then further details
ParameterStrive Performance CoachGet Blue
PriceFreeFree
Rating5.0 (2 ratings)5.0 (3 ratings)
Number of ratings23 — better
Update frequencyEvery 2 days — betterEvery 6 days
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS18.015.1 — better
Further details — not scored
Size93 MB52 MB
Age rating12+17+
DeveloperArena Labs Inc.Get Blue LLC

Customer experience

Strive Performance Coach

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Get Blue

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Strive Performance Coach

No in-app purchases

None

Get Blue

No in-app purchases

Questions

Is Strive Performance Coach free?
Strive Performance Coach is free to download, with no in-app purchases.
Is Get Blue free?
Get Blue is free to download, with no in-app purchases.
Which has better reviews, Strive Performance Coach or Get Blue?
Strive Performance Coach and Get Blue are both rated 5.0 out of 5 on the App Store, from 2 and 3 ratings respectively.
Do Strive Performance Coach or Get Blue have ads?
Neither Strive Performance Coach nor Get Blue shows ads.
Which is updated more often, Strive Performance Coach or Get Blue?
Strive Performance Coach ships an update every 2 days, and Get Blue every 6 days. Most recently, Strive Performance Coach was updated on November 5, 2026 and Get Blue on October 31, 2026.

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