Eats AI vs The Observing Ego

Eats AI is a subscription-based, AI-powered nutrition and fitness companion designed to simplify meal tracking, calorie counting, food logging, and healthy eating habits. Track meals in seconds, generate recipes from ingredients you already have, monitor calories and macros, and stay on top of your nutrition goals with smart wellness insights and activity tracking. SUBSCRIPTION REQUIRED Eats AI requires an active subscription to access all features. Start with a free trial to unlock the complete experience. SNAP. LOG. DONE. Take a photo of your meal and Eats AI analyzes calories and nutrition information including protein, carbs, fats, fiber, sugar, and sodium. Reduce manual logging and simplify food tracking. SMART FOOD INVENTORY Scan grocery receipts or pantry items to create a real-time inventory of ingredients at home. Track expiration dates, reduce food waste, and organize your kitchen more efficiently. BARCODE SCANNER Scan packaged food barcodes to instantly access nutrition information and add items to your daily diary. AI RECIPES FROM YOUR INGREDIENTS Generate personalized recipes using ingredients already available in your kitchen. Filter by cooking time, dietary preferences, and nutrition goals. MEAL PREP PLANNER Create personalized meal prep plans with shopping lists, preparation guidance, and nutrition summaries to support your routine. PERSONALIZED NUTRITION GOALS Set calorie and macro goals based on your activity level, body metrics, and dietary preferences whether your goal is weight management, fitness, or healthier eating habits. WELLNESS DASHBOARD Track calorie intake, weight progress, BMI, activity trends, workouts, and daily fitness data in one place. ACTIVITY & STEP TRACKING Track workouts, estimate calories burned, monitor daily steps, and integrate with supported health and fitness services. CUSTOM EXPERIENCE Supports light and dark mode with customizable themes for a personalized experience. AI DISCLOSURE Eats AI uses third-party AI services to provide features such as nutrition estimation, recipe generation, meal planning, and food recognition. AI-generated results are intended for general wellness and informational purposes only and should not be considered medical advice, diagnosis, or treatment. SOURCES & REFERENCES Certain nutrition and wellness recommendations within the app may reference publicly available guidance and resources including: • USDA FoodData Central • CDC Physical Activity Guidelines • WHO Healthy Diet Resources • NIH Nutrition Resources AVAILABLE IN ENGLISH & SPANISH. SUBSCRIPTION DETAILS Eats AI offers auto-renewable subscriptions to access all features: • Monthly Plan: $6.49/month with 7-day free trial • Annual Plan: $49.99/year with 7-day free trial Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Users can manage or cancel subscriptions in Account Settings. Privacy Policy: https://eatsaiapp.base44.app/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

A mood tracker built by a doctoral-level clinician, with input from fellow clinical psychologists and neuropsychologists, using the actual clinical screening instruments your therapist uses: PHQ-9, GAD-7, WHO-5, DERS-16, SCS-SF, C-SSRS, ASQ, and STIPO-R. No AI therapy advice. No gamification. No social feed. No ads. Your data stays on your phone. Safety features are always free. Forever. No paywall on crisis resources, the safety plan, or the 988 Lifeline. — TRAUMA-INFORMED BY DESIGN — Built around the psychoanalytic concept of the "observing ego": the part of you that can step back and notice your own mental processes. The app is a mirror, not a therapist. It helps you see yourself clearly and bring that clarity to your own work, or to a clinician. — WHAT YOU CAN DO — Track moods with the precision your therapist would recognize. An age-adaptive picker (ages 7 through adult) draws from a 100+ emotion vocabulary mapped to validated affect models. Take the clinical screenings your therapist uses, scored to published thresholds. PHQ-9 for depression. GAD-7 for anxiety. WHO-5 for wellbeing. ASQ and C-SSRS for safety. STIPO-R for personality organization (uncommon outside research settings). See patterns over time. Mood correlations with sleep, exercise, medications, and habits. Year in Pixels view. Longitudinal assessment trends. Every correlation needs at least 7 data points and a moderate effect size before it surfaces. Quality over noise. Log defense mechanisms (Vaillant's three-tier hierarchy). Record dreams with psychodynamic framing. Practice mentalizing exercises drawn from MBT. Map body sensations to feelings. — PRIVACY BY DESIGN — No accounts. No servers. No ads. No analytics. No third parties. Your data syncs through your own iCloud, encrypted end-to-end. We cannot see your entries, your moods, or your reports. We do not want to. — SAFETY ALWAYS FREE — The safety plan, crisis resources, 988 Suicide & Crisis Lifeline, and gentle check-ins when the app detects elevated risk are free forever. Mood check-ins and journal entries are unlimited and free. Premium covers the deeper features: longer insight ranges, Year in Pixels, the Mood Calendar, weekly reports, Apple Health insights, medication effects, and data export, plus more room for habits, assessments, and medications. Safety never goes behind a paywall. — BUILT BY — Casey Simon, Psy.D. (Doctor of Clinical Psychology), MFT (Marriage and Family Therapist), with input from fellow clinical psychologists and neuropsychologists. Designed for honest self-reflection, not performance. A tool meant to be shared with a clinician when you choose to. — PRICING — Free to download. 7-day free trial of Premium. Then $4.99 per month or $44.99 per year. Safety features stay free regardless of subscription. Cancel anytime in App Store settings. Terms of Use: https://myobservingego.com/terms-of-service/ Privacy Policy: https://myobservingego.com/privacy-policy/