Bladder Buddy vs Pee

Track what you drink and when you go, without making it complicated. Bladder Buddy is a free, private and simple way to track fluid intake and bathroom visits. Log an entry in seconds, see your daily balance, review your history and understand your everyday habits at a glance. No clutter. No complicated charts. Just the information you need. ≋≋ QUICK DAILY LOGGING ≋≋ Record drinks and bathroom visits with just a few taps. • Use quick presets for common drink amounts • Enter a custom amount whenever you need • Log bathroom visits instantly • Review your latest entries from the dashboard • See your intake and visits together in one clear view ≋≋ YOUR 24 HOUR BALANCE ≋≋ See what goes in and how often you go. The dashboard gives you a simple overview of the last 24 hours, helping you spot patterns without digging through complicated data. ≋≋ HISTORY AND STATS ≋≋ Look back whenever you need to. • Browse previous days in the calendar • Review daily entries • See simple monthly summaries • Follow your habits over time ≋≋ HELPFUL DRINK REMINDERS ≋≋ Set reminders to help you remember to drink throughout the day. Keep them on when they are useful, or turn them off whenever you prefer. ≋≋ APPLE WATCH ≋≋ Log quickly without reaching for your iPhone. Bladder Buddy for Apple Watch makes it easy to record a drink or bathroom visit right from your wrist. ≋≋ MAKE IT YOURS ≋≋ Choose from 6 visual themes and give Bladder Buddy a look that suits you. The app stays simple and familiar while letting you choose the style you prefer. ≋≋ PRIVATE BY DESIGN ≋≋ Your personal information stays personal. Bladder Buddy does not collect your data. Use iCloud to keep your information available across your Apple devices and create backups for extra peace of mind. ≋≋ COMPLETELY FREE ≋≋ Bladder Buddy is free to use. The goal is simple: make everyday fluid and bathroom tracking easy, clear and accessible. ≋≋ DESIGNED FOR EVERYDAY USE ≋≋ Bladder Buddy is intentionally straightforward and can be used at home, school, work, while traveling or during your normal daily routine. It is designed for anyone who wants an easy way to keep a personal record of fluid intake and bathroom visits. ≋≋ IMPORTANT ≋≋ Bladder Buddy is intended for personal tracking and awareness only. It does not provide medical advice, diagnosis or treatment. ≋≋ ACHIEVEMENTS ≋≋ Small milestones can make building a routine more rewarding. Bladder Buddy now includes achievements that recognise your activity and progress as you use the app. • Unlock achievements naturally over time • See the milestones you have reached • Add a little motivation to everyday tracking ≋≋ OPTIONAL SUPPORTER THEMES ≋≋ Make Bladder Buddy feel more personal with four additional themes: • Candy • Space • Dark Night • Retro These themes are completely optional and are offered as a way to support the continued development of Bladder Buddy. All core tracking features remain free. Choosing a supporter theme simply gives the app a new look while helping support future improvements and updates.

Drink water. Pee. Do push-ups. Welcome to Pee-ups! Fitness doesn't have to mean hours at the gym. It's built on small, consistent habits — repeated often enough that they stick. Did you know the average person pees 6 to 8 times a day? Commit to just 10 push-ups every time you take a trip to the bathroom and you'll naturally complete 60 to 80 push-ups a day. That's over 2,000 push-ups a month, almost entirely without dedicated workout sessions. THE METHOD Pee-ups is built on two proven ideas: • Habit stacking (from Atomic Habits): the easiest way to build a new habit is to attach it to something you already do automatically. Your natural hydration cycle becomes the trigger for a quick set. • Greasing the groove (popularized by strength coach Pavel Tsatsouline): strength is a skill you build through frequent, sub-maximal practice spread across the day — never training to failure. Because your bathroom breaks are naturally spaced out, Pee-ups greases the groove for you, turning dozens of easy, fresh sets into real strength without burnout. FEATURES • Log in 1 Tap: Quickly record completed sets or queue them to complete later if you're in a public bathroom. • Track Hydration & Workouts: See custom charts matching your fluid intake to your exercise repetitions. • Competitive Leaderboards: Join global or private groups to stack up reps against friends and see who stays the most hydrated. • Apple Health Integration: Natively logs your functional strength training workouts and water intake (in US fluid ounces) directly to Apple Health. • iOS Widget & watchOS Support: View your stats and log reps instantly from your Home Screen widgets or directly from your Apple Watch. Stop setting massive goals that fall apart. Capitalize on your body's natural daily cycle. Hydrate, stay active, and conquer your goals with Pee-ups. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/