Sobrius vs Simple Sobriety Tracker

Sobrius - Sobriety Tracker & Recovery Community Build a life you don't want to escape. Every second matters in recovery. Sobrius counts them all. Whether you're one hour sober or one year strong, Sobrius is the recovery companion designed to meet you exactly where you are. Track your progress, understand your patterns, find your people, and access support when you need it most—all in one beautiful, private app. WATCH YOUR PROGRESS UNFOLD Your real-time sobriety counter displays years, months, days, hours, minutes, and seconds of your journey. See exactly how far you've come, and watch the numbers climb. Track the money you've saved. Celebrate milestones you never thought possible. TRACK ANY ADDICTION Alcohol. Smoking. Vaping. Drugs. Gambling. Pornography. Social media. Gaming. Food. Shopping. Caffeine. Whatever you're working to overcome, Sobrius supports it. Track multiple addictions simultaneously—because recovery isn't one-size-fits-all. UNDERSTAND YOUR PATTERNS Daily check-ins take just 30 seconds but reveal everything. Track your mood, cravings, sleep quality, and triggers. Over time, Sobrius identifies patterns you might miss—like which days are hardest, what times cravings peak, and what helps you stay strong. CRISIS SUPPORT WHEN YOU NEED IT Cravings don't wait for convenient moments. When urges hit hard, access one-tap crisis tools: guided breathing exercises to calm your nervous system, the 5-4-3-2-1 grounding technique to anchor you in the present, urge surfing guidance to ride out cravings, and direct links to 24/7 crisis hotlines. You're never alone at 3 AM. FIND YOUR PEOPLE Recovery is stronger together. Join a supportive sober community that understands exactly what you're going through. Share wins, ask for encouragement, or just know that others are fighting the same fight. Post publicly or stay completely anonymous—it's always your choice. JOURNAL YOUR JOURNEY Process your thoughts with guided journal prompts designed specifically for recovery. Reflect on triggers, celebrate victories, and document the person you're becoming. INSIGHTS THAT MATTER Your Recovery Score (0-100) gives you a clear picture of your overall progress. See health benefits unlock over time—from your heart rate normalizing to your lungs healing to your brain rewiring. Understand your journey with science-backed insights. PRIVACY YOU CAN TRUST Your recovery data is yours alone. We never sell your information. Ever. Enable Privacy Mode to hide sensitive numbers when others might see your screen. Delete your account and all data anytime with one tap. FREE FOREVER Sobrius believes everyone deserves support in recovery, regardless of budget. Core features—unlimited tracking, daily check-ins, crisis tools, community access, and achievements—are free forever. No trials. No tricks. Optional premium features include advanced analytics, custom goals, additional themes, private community groups, and PDF progress reports for those who want to go deeper. YOUR NEXT CHAPTER STARTS NOW You've already taken the hardest step: deciding to change. Sobrius is here to help you build something worth staying sober for. Download now. Set your clean date and let's begin! Terms of Service: https://sobrius.app/terms Privacy Policy: https://sobrius.app/privacy

Simple Sobriety Tracker does one thing, and does it beautifully: it counts the time you've stayed sober and celebrates how far you've come. Set your sobriety date and your milestone coin appears — a polished 3D medallion you can spin with a flick of your finger or a tilt of your phone. As your clean time grows, your coin earns new milestones: 24 hours, 30 days, 90 days, 6 months, a year, and every year after that, all the way to a century. Recovery is often more than one thing. You can keep a separate count and coin for each — alcohol, nicotine, gambling, screens, or anything you're counting — and see them together in one place. No accounts. No ads. No tracking. No clutter. Just your count, your coin, and a quiet reminder to keep going — one day at a time. FEATURES • Day-by-day counter from any start date and time • A beautiful 3D milestone medallion you can spin and tip in your hand • Recovery milestones from 24 hours through 100 years, marked in classic Roman numerals • An encouraging saying for every milestone you reach • Track more than one date, each with its own coin, milestones and reminders • Optional reminders when you reach a milestone • Share your coin as a picture — your tracker's name is never included unless you choose • Apple Watch app — your count and coin on your wrist • Home Screen widget — your progress at a glance, no app to open • Haptic feedback that makes every spin feel real • Available in English and Hebrew • Completely private — everything stays on your device PRICING The app is free, with no ads and no subscription. One tracker is free forever. If you want to track more than one date, unlimited trackers are a single one-time purchase — and your dates are never deleted, even if the unlock goes away. BUILT FOR THE LONG ROAD Whether you're on your first 24 hours or your fifteenth year, Simple Sobriety Tracker keeps your milestone close. Glance at your watch, check the widget, or open the app and spin your coin when you need a reminder of what you're protecting. Keep coming back. It works if you work it. Simple Sobriety Tracker is a personal tracking tool. It is not a substitute for professional medical advice, treatment, or a recovery program. If you are struggling, please reach out to a qualified professional or a support group.