OverLog vs IronLog

OverLog tracks your progressive overload so you always know what to lift next. Built for gym lifters — bodybuilding, powerlifting, or anywhere in between — who want one thing: to get stronger over time. No account. No onboarding. Open the app, build your program, and start logging. That's it. BUILT FOR PROGRESSIVE OVERLOAD Every set you log shows your previous performance right next to it. You always know what you lifted last time and what to aim for next. OverLog suggests your next weight based on your progression settings, so you spend less time thinking and more time building muscle. Personal records are tracked automatically — heaviest weight, most reps, best estimated 1RM, total volume. You'll know the moment you hit a new PR. BUILD YOUR PERFECT PROGRAM Create custom workout programs with any structure: weeks, days, and exercises. Add strength and cardio exercises to the same day. Configure sets, reps, rest times, rep ranges, and AMRAP sets. Tag exercises with dropsets, negatives, or tempo training. Don't want to build from scratch? Browse built-in programs from popular training methods, or import any program using AI — just describe what you want, and OverLog generates the program for you. BUILT-IN PROGRAMS Get started immediately with proven programs: - StrongLifts 5x5 - Push Pull Legs (Beginner & Intermediate) - Upper / Lower Split - Full Body Foundation - Minimalist 2-Day Strength Builder - 45-Minute Busy Week Program LOG SETS IN SECONDS The logging screen shows everything you need: your target, what you lifted last time, and a suggested next weight. Enter weight and reps, tap complete. Done. The built-in plate calculator shows exactly which plates to load on each side. A rest timer with haptic vibration keeps you on schedule between sets. TRACK YOUR PROGRESS See how your strength is growing with detailed charts for every exercise. Filter by time period — last 7 days to all time. View your best set, volume, estimated 1RM, and max reps over time. The Progress tab gives you the full picture: total workouts, hours trained, exercises completed, sets, reps, total volume, and your current workout streak. A workout calendar marks every training day. WEEKLY ADHERENCE & STREAKS Track how consistently you follow your program. See your weekly completion rate and build a consistency streak based on actual training days — not app opens. LIVE ACTIVITY Your active workout shows up on Dynamic Island and the Lock Screen. See your current exercise and set count without opening the app. SHARE YOUR WINS Hit a new PR? Share a workout card to your story or with friends. OverLog generates a clean visual summary of your session with PRs, volume, and duration. FREE AND PRO Free gives you everything to start: - Unlimited workout logging - Program creation and execution - Progress charts and workout history - PR tracking - No account required Pro unlocks the full toolkit: - Unlimited custom programs - Advanced exercise settings (rep ranges, AMRAP, tags) - Plate calculator during workouts - Extended analytics (90+ day windows) - Apple Health integration - iCloud sync and backup - Data export (JSON and CSV) - Edit past workouts YOUR DATA, YOUR CONTROL All data is stored locally on your device. No account needed for anything. Pro users can optionally enable iCloud backup and Apple Health sync. No ads. No tracking. We'd love your feedback — contact overlogapp@proton.me with questions or suggestions. Terms of Use (EULA): https://ugur93.github.io/OverLogDocs/terms/ Privacy Policy: https://ugur93.github.io/OverLogDocs/privacy/

IronLog is a fast, focused personal record tracker for lifters who want a serious training log without fighting a bloated workout app. Download IronLog free and start logging PRs right away. This review build keeps the core tracker and training utilities available without requiring a purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ START WITH THE CORE LOG Log a record on any movement in seconds. Pounds or kilograms, your choice. Tap in each record quickly, review the timestamp, and keep your lifting history in one focused place. ORGANIZE YOUR MOVEMENTS Keep your full lift list in one place — squat, bench, deadlift, press, accessories, and any custom movement you want to add. Browse a bundled 110-exercise library, search by movement, and star your favorites to keep them at the top. CELEBRATE NEW PRs Hit a new record and IronLog tells you. A clean celebration screen marks the moment so you do not just blow past your best lift like it didn't happen. PLATE CALCULATOR Built-in plate calculator does the math for you. Tell it the bar weight and target, get the exact plates per side. No more counting kilos at 6 a.m. REST TIMER A focused rest timer right inside the app. Start it from any movement detail and keep your rest honest between sets. ADVANCED TRAINING Log traditional sets alongside supersets, circuits, giant sets, and drop sets. Use built-in program templates when you want structure without rebuilding a plan from scratch. CALENDAR AND TRAINING TRENDS Review your training by week, month, or year. Compare current and previous seven-day volume, scan volume-weighted calendar heatmaps, and see muscle-group frequency across your completed workouts. DATA CONTROL IronLog is built around manual logging with export and delete controls in Settings. Keep your core log simple, portable, and under your control. LOG GYM AND MEET PRs Track the lifts that matter to you, whether they happen in training or on the platform. Manual PR logging stays fast and under your control. YOUR PROGRESS, YOUR DEVICE No account is required for the core log. Export and delete controls are available from Settings. FREE-FIRST RELEASE Core PR logging, movement tracking, CSV export, the plate calculator, the rest timer, exercise guides, program templates, workout calendar, training trends, and custom movement categories are available without purchase in this submitted build. Optional Pro utilities may be evaluated in a later release only after purchase and restore flows are fully verified. BUILT FOR LIFTERS Whether you train competitively, casually, or just want to know your numbers are going up, IronLog gives you a focused home for the lifts that matter.