Comparison

Flow Pomodoro vs FLIP

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flow Pomodoro

Features
Read full description

Protect your flow state with the first truly adaptive Pomodoro timer. Flow Pomodoro offers a free trial. Full access to adaptive timers, haptic feedback, and all features requires an active subscription. Standard productivity apps are built on interruptions. They force a break every 25 minutes, often right as you finally hit your stride. Flow Pomodoro is different. It is built for those who want to work with their natural energy, not against a ticking clock. Master time blindness with a timer that visualizes your focus, building up earned break time so you always know exactly when it is truly time to recharge. THE ADAPTIVE ADVANTAGE Flow Pomodoro uses a dynamic break-accumulation system. If you are in the "zone" at the 25-minute mark, keep going! Our algorithm tracks your focus time and grows your break time proportionally. Whether you work for 25 minutes or 90, your rest period will be perfectly synced to the effort you put in. "SET AND FORGET" POCKET HAPTICS Designed for deep work, not screen-staring. Put your phone in your pocket and disappear into your task. Flow Pomodoro uses custom haptic pulses to discreetly let you know when a cycle is complete. You will stay informed without ever having to look at your screen or break your concentration. COZY AND AESTHETIC DESIGN Productivity should not feel clinical. Designed with a calming, pastel-green aesthetic, Flow Pomodoro provides a minimalist and soothing environment for your work. No harsh alarms or stressful red countdowns-just a gentle, beautiful space to get things done. WHY CHOOSE FLOW POMODORO? Proportional Breaks: Your rest time grows as you work. More focus equals more freedom. Flow State Optimized: Never be interrupted mid-thought again. Finish your task on your terms. Tactile Feedback: High-quality haptic vibrations allow for a hands-free experience. Minimalist Interface: A clean, matcha-green theme designed to reduce digital anxiety. Flexible Sessions: Perfect for students, creators, and professionals who find 25/5 cycles too rigid. Master time blindness: With a timer that let's your rhythm be your rhythm Stop watching the clock. Start finding your rhythm with Flow Pomodoro. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

FLIP

This app helps overcome procrastination by using a 2-minute rule to initiate tasks. It features a simple, single-screen interface with haptic feedback and lock-screen visibility to encourage deep work and short breaks.

Highlights
  • 2-minute kickoff timer
  • Flip phone for deep work
  • Sideways phone for breaks
  • Single-screen interface
  • Haptic feedback
  • Lock-screen and Live Activity
  • 100% on-device privacy
Features
Read full description

The hardest part of any task is starting. The 2-minute rule says: just commit to two minutes — then decide whether to keep going. Most of the time, once you've started, you'll keep working far longer. FLIP is a single-screen timer built around that idea. —————————————— HOW IT WORKS • Tap once to start a 2-minute kickoff timer. • When 2 minutes are up, flip your phone face-down to commit to a 20-minute deep-work block. • When deep work ends, turn your phone sideways to take a 5-minute break. • Hold anywhere to cancel — a segmented bar fills with synchronized haptics so the gesture is unmistakable. That's it. No accounts, no settings, no menus. —————————————— DESIGNED FOR FOCUS • Single-screen interface with a retro-digital typeface and edge-to-edge color fill that grows with the timer • Haptic feedback on every state change so you don't have to look at the screen • Lock-screen and Dynamic Island Live Activity — keep the countdown visible without unlocking your phone • A short chime when each phase ends so you can put the phone down and focus —————————————— PRIVATE BY DESIGN • 100% on-device. No accounts, no analytics, no third-party SDKs, no servers. • No data collection. The privacy policy fits on one page. —————————————— WHO IT'S FOR • People who reach for their phone instead of starting a task • Knowledge workers running Pomodoro-like sessions • Students looking for a low-friction focus timer • Anyone who wants the smallest possible app between them and beginning a task Beat procrastination by promising yourself two minutes. Then flip the phone.

Screenshots

Flow Pomodoro4 screens
FLIP4 screens

Verdict

The call

The clearest difference is in-app purchases: FLIP at none against Flow Pomodoro's 3. Flow Pomodoro's advantage is iOS requirement (15.1 vs 26.0). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flow Pomodoro sells 3 in-app purchases, starting at $2.99 per 7 days. FLIP asks for nothing beyond the download.

UpkeepUpdate frequency

Flow Pomodoro ships an update every 2 months, FLIP every 3 months. The most recent releases landed on November 9, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 8 level
Flow Pomodoro versus FLIP: the parameters behind the verdict, then further details
ParameterFlow PomodoroFLIP
PriceFreeFree
Rating—5.0 (1 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—1 — better
Update frequencyEvery 2 months — betterEvery 3 months
AdsNoNo
In-app purchasesYesNo — better
Monetization—Free
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.1 — better26.0
Further details — not scored
Size46 MB2 MB
Age rating4+4+
DeveloperMARCXIME PROSPERIzhan Ansari

In-app purchases

3 purchases

Flow Pomodoro

Subscriptions2
  • Weekly3 Days trial$2.997 Days
  • Yearly7 Days trial$19.991 Year
One-time1
  • Lifetime Access$34.99
None

FLIP

No in-app purchases

Questions

Is Flow Pomodoro free?
Flow Pomodoro is free to download, with in-app purchases available.
Is FLIP free?
FLIP is free to download, with no in-app purchases.
Do Flow Pomodoro or FLIP have ads?
Neither Flow Pomodoro nor FLIP shows ads.
Which is updated more often, Flow Pomodoro or FLIP?
Flow Pomodoro ships an update every 2 months, and FLIP every 3 months. Most recently, Flow Pomodoro was updated on November 9, 2026 and FLIP on October 31, 2026.

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