Stride Striking vs GutLedger

Real-time coaching for every drill you build. Create your own striking routines or follow structured programs. Form cues, breathing prompts, and technique corrections adapt to whatever you train - boxing, kickboxing, and Muay Thai. BUILD YOUR ROUTINE Choose from 90+ techniques, exercises, and combinations. Build circuits, set your schedule, and train with real-time coaching that adapts to your drill. Save sessions and repeat them. VOICE-CONTROLLED TRAINING Say "Stride" to control your session hands-free. Pause, resume, skip rounds, or pull up form cues - all by voice. Designed for training with gloves on. CIRCUIT TIMER Customisable rounds, rest periods, and exercises. Quick-start presets or build your own. Coaching cues fire throughout - form reminders mid-round, breathing prompts timed to your intervals. 10 PROGRAMS · 200+ SESSIONS Structured training from beginner to advanced. Pre-workout briefings, live coaching, and post-session reflections. · Striking Foundations (Free) — 12 weeks, 36 sessions · Heavy Bag Basics — 8 weeks of power development · Boxing Fundamentals — 12 weeks of technique and ring craft · Kickboxing Fundamentals — 12 weeks of kicks, punches, and combos · Muay Thai Fundamentals — 12 weeks, the Art of Eight Limbs · Striker's Conditioning — 4-week fight conditioning · Combination Mastery — 4 weeks of progressive combo building · 3 more programs coming soon 10,000 REPS "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." — Bruce Lee Pick one technique. Train it 10,000 times. Stride generates varied, coached sessions that evolve as you progress — isolation drills, combos, power rounds, speed work. No schedule, no missed days. Just open the app and train. Your counter tracks every rep. Milestone celebrations at 1,000 · 2,500 · 5,000 · 7,500 · 10,000. Choose from boxing, kickboxing, and Muay Thai techniques. This is the long game. One technique. Total mastery. TRACK EVERYTHING Streaks, medals, weekly summaries, visual calendar, and training journal. Smart notifications keep you consistent. PRIVATE & OFFLINE No account. No internet needed. No tracking, no ads. Your data stays on your device. FREE TO START Includes the full Striking Foundations program (36 sessions), 60+ coached techniques and exercises, circuit timer, progress tracking, and journal. Stride Pro unlocks all programs, 90+ techniques and exercises, unlimited custom drills, voice commands, and every future update. £4.99/month · £49.99/year · Cancel anytime Terms: https://stridestriking.com/terms.html Privacy: https://stridestriking.com/privacy.html

GutLedger is the private gut health diary built for people with IBS - by someone who has it. Track everything that matters: meals, symptoms, mood, stool, sleep, and fluid intake. Stored locally on your device. No accounts. No cloud. No data harvesting. FOOD & DRINK DIARY - Log meals with descriptions, photos, and barcode scanning - Break multi-ingredient meals into components for accurate trigger tracking - Built-in database of 470+ foods auto-tags entries as low, moderate, or high FODMAP - Compound name recognition: "oat milk" -> lactose-free, "almond flour" -> low FODMAP - Drinks tracked separately so you can spot coffee, alcohol, and tea triggers SYMPTOM & STOOL TRACKING - Record symptoms with type, severity, and duration - Log stools using the Bristol Stool Scale with optional photo records (auto-blurred for privacy) - Track urgency and spot patterns over time GUT FEELING CHECK-INS (new in v2.5) - Quick overall self-rating - "how's your gut today?" - that captures patterns the detailed log misses - Time-of-day nudge rows surface a check-in when you usually need one - Pairs with the meal log to correlate "felt rough" days back to the food trigger MOOD, SLEEP & FLUID - Rate mood and stress alongside gut symptoms to uncover the gut-brain connection - Log sleep quality and fluid intake with daily targets MENSTRUAL CYCLE TRACKING - Log periods and see how your cycle phase affects your gut - Period overlay on every calendar view so you can correlate symptoms with hormonal changes SMART INSIGHTS (PRO) - Automatic trigger food detection with correlation scoring and lift over baseline - Safe-foods report - the meals that never cause symptoms - Send trigger foods to ListLedger as "avoid" tags, or to Settle as recipe filters - Symptom heatmap, weekly trends, FODMAP load, day-of-week patterns GUIDED FODMAP ELIMINATION DIET (PRO) Follow the gold-standard 3-phase protocol recommended by dietitians. Structured elimination phase with progress tracking, guided reintroduction challenges across all 7 FODMAP groups, and a personalisation phase showing your individual tolerances. PRO - ONE-TIME PURCHASE, NO SUBSCRIPTION Unlock barcode scanning, advanced trigger detection, PDF doctor reports, CSV export, database backup and restore, predictive alerts, elimination diet guide, cycle overlay, and smart suggestions. Pay once, own it forever. PRIVACY FIRST All data stays on your device. No accounts, no analytics, no telemetry, no ads. Biometric lock protects your health diary. GutLedger doesn't even need an internet connection. MORE FROM CYBER-JACK - ListLedger: shared shopping list with household sync, £2.99 one-time - Settle: FODMAP-aware meal planner that imports recipes from any URL - Letterly: daily word categories puzzle, free on the web - One developer, one Apple Team. Tap "More by this developer" to see all. Built independently by someone who gets it.