Improve Us vs Clean Slate

**Improve Us** is your all-in-one personal growth companion — designed to help you look better, feel better, and stay disciplined, all in one place. The app features a built-in AI face rating tool to give you honest, instant feedback on your appearance, a simple and powerful calorie counter to support your fitness and nutrition goals, and a NoFap tracker to help you stay consistent and accountable. Everything runs completely locally on your device, meaning your data stays private, secure, and under your control. No cloud uploads, no tracking, and absolutely no ads. Improve Us is fully free to use — built for people who want real self-improvement without distractions, subscriptions, or compromises.

Clean Slate is a simple and powerful habit tracker designed to help you quit smoking, stop drinking, reduce screen time, and break any bad habit for good. Whether you're on day one or day one hundred, Clean Slate gives you the tools to stay accountable, build momentum, and celebrate every step of the journey. TRACK YOUR STREAKS See exactly how long you've been going strong with live streak timers that count every day, hour, minute, and second. Track multiple habits at once and watch your progress grow. CELEBRATE EVERY MILESTONE Unlock achievements as you hit key milestones along the way. Every milestone is a reminder of how far you've come and why you keep going. JOURNAL YOUR JOURNEY Log how you're feeling, tag your emotions, and reflect on your progress. Journaling helps you notice patterns, process difficult moments, and stay self-aware. TRACK WHAT MATTERS TO YOU Choose from a wide range of habits to track including smoking, alcohol, marijuana, vaping, caffeine, sugar, social media, gambling, pornography, shopping, gaming, and more. SEE HOW MUCH YOU'VE SAVED Track the money you're saving by breaking your habit. Watch your savings grow in real time as your streak builds. CUSTOMIZE YOUR EXPERIENCE Personalize your app with multiple themes designed to match your style. Make Clean Slate yours. CLEAN SLATE PRO Upgrade to unlock the full Clean Slate experience, including advanced tracking features, enhanced insights, and grounding tools like box breathing, the 5-4-3-2-1 technique, and more to help you reset and refocus when motivation dips. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdfla/ Privacy Policy: https://cleanslatehabittracker.github.io/CleanSlateHabitTracker.CleanSlateLegalPrivacy/