Steepish vs Jane

Steepish transforms your daily steps into a fun and motivating challenge. Set personal goals and compete with yourself, or challenge your friends, share your progress, and see who reaches the finish line first. Powered by Apple Health for accurate step tracking. Developed by Aisha Alhakami Arwa AlKadi Aryam Atallah Rana Alqubaily Samar AlQahtani

Build confidence in your speech with Jane — a stuttering and stammering confidence app for people who stutter or stammer. Jane helps you build speech confidence, speaking confidence, and communication confidence through real-life speaking practice, speaking challenges, breathing exercises, affirmations, and assistive speech tools. If you experience stuttering, stammering, speech anxiety, speaking anxiety, nervousness when speaking, or fear of speaking, Jane helps you feel more prepared, grounded, and confident in real-life speaking situations. Whether you're preparing for a phone call, conversation, meeting, presentation, interview, public speaking, or everyday interaction, Jane gives you practical tools to practise speaking, challenge yourself, and build confidence at your own pace. Jane is not about hiding your stutter or trying to “fix” who you are. Stuttering and stammering are not flaws. Jane is about building confidence in your speech and becoming more comfortable speaking, one step at a time. Practise Real-Life Speaking Situations • Prepare and practise for speaking situations that make you feel stressed or anxious • Practise real-life conversations before they happen • Prepare for phone calls, meetings, presentations, interviews, and everyday conversations • Save and schedule speaking situations for regular speaking practice • Take on weekly speaking challenges to gradually push your comfort zone • Create your own personal speaking and stuttering challenges • Reflect on your conversations and speaking experiences • Log your daily confidence and track your progress Manage Speaking Anxiety Create a calmer routine before speaking and use tools designed to help with speaking anxiety and speech anxiety. • Try breathing exercises before a speaking situation • Explore guided speech exercises and speaking practice • Practise delayed auditory feedback (DAF) • Use a pacing metronome as an assistive speaking tool • Explore assistive speech tools to support your speaking • Read daily stuttering affirmations and positive affirmations written by people who stutter Build Your Confidence Turn speech confidence practice into a daily habit. Earn XP, keep your daily streak alive, unlock badges, complete speaking challenges, and track your confidence as you progress. Add widgets for your saved affirmations and upcoming speaking situations, so your stuttering support, speaking practice, and confidence tools are always close by. For People Who Stutter or Stammer Jane is made for people who stutter, stammer, or experience speech disfluency and want to feel more confident when speaking. You don't need to hide your stutter. You don't need to “fix” who you are. And you don't need to become fluent before you can feel confident. Jane is here to help you build confidence in your speech, practise speaking, manage speaking anxiety, prepare for difficult conversations, and challenge yourself in real life. Stuttering isn't something you need to fix. It's a part of who we are. Build confidence in your speech, one step at a time. Terms of Use: https://www.janestutterapp.com/terms