EasyCals Calorie Macro Tracker vs PureCBT

Track calories and macros with zero hassle. Scan nutrition labels, search 1M+ foods, or create custom items. Simple and easy logging, no hassle and no time wasting. EasyCals makes calorie counting simple with instant barcode scanning, powerful food search, and bold design that cuts the clutter. INSTANT NUTRITION TRACKING - Scan barcodes to auto-fill nutrition info - Search 1M+ foods from global database - Create unlimited custom foods and recipes - Track calories, protein, carbs, and fat SMART FOOD LIBRARY - Save frequently eaten foods - Star favorites for quick access - Build custom recipes with multiple ingredients - Color-code meals for easy grouping - Whole foods database included PROGRESS MADE VISIBLE - Daily calorie and macro goals - Visual progress bars and charts - Macro breakdown pie chart - Weight tracking with trend graphs - Calendar view of your history DESIGNED FOR SPEE - Clean, distraction-free interface - One-tap food logging - Quick-add buttons for common amounts - Swipe to delete or color-code - No ads, no clutter PERSONALIZED GOALS - Set custom calorie targets - Flexible macro ratios (protein/carbs/fat) - Track weight in kg, lbs, or stone - Adjust goals anytime PRIVACY FIRST - All data stored on your device - No account required - No tracking or data collection - Your nutrition info stays private Whether you're cutting, bulking, or maintaining, EasyCals gives you the tools to track nutrition without the overwhelm. Simple logging, powerful insights, bold design. Perfect for: - Weight loss and fitness goals - Macro tracking for athletes - Meal planning and prep - Building healthy eating habits -Understanding your nutrition Download EasyCals and make tracking effortless.

PureCBT brings the full power of cognitive behavioral therapy to your iPhone. Whether you're working through anxiety, depression, sleep difficulties, or everyday stress, PureCBT gives you the same evidence-based tools used in clinical practice — structured, guided, and completely private. CORE TOOLS — FREE - Thought Records — The gold standard CBT exercise. A guided 7-step wizard walks you through identifying automatic thoughts, examining evidence, spotting thinking traps, and building balanced perspectives. - Mood Tracking — Daily check-ins with emotion tagging, notes, and trend charts so you can notice patterns and track progress over time. - CBT Journal — Reflect on your day with clinically-informed prompts tailored to your focus area. Tag entries by emotion and revisit them anytime. - Progress Dashboard — See your mood trends, emotion patterns, thinking trap insights, and consistency streaks at a glance. - Introductory Lessons — Learn the foundations of CBT with 10 illustrated lessons covering the Five-Part Model, identifying moods, goal-setting, and more. - Dark Mode & App Lock — Protect your most private thoughts with Face ID and a personal PIN. UNLOCK PREMIUM (one-time purchase) Go deeper with the full CBT toolkit: - Guided Multi-Week Programs — Structured courses for anxiety, depression, social anxiety, and sleep, designed as progressive weekly curricula. - Full Lesson Library — Unlock all 49 illustrated lessons spanning thinking traps, behavioral experiments, core beliefs, and long-term strategies. - Behavioral Activation — Schedule meaningful activities and track how they affect your mood. A core technique for overcoming depression and low motivation. - Sleep Log — A CBT-i style log that calculates sleep efficiency and shows your 7-day trends. - Core Beliefs Work — Use the downward arrow technique to uncover and reshape the deep beliefs beneath your automatic thoughts. - Anxiety Hierarchies — Build exposure ladders and log your progress through feared situations, step by step. - iCloud Sync — Keep your data in sync across iPhone and iPad through your private iCloud account. - CSV Data Export — Export your mood entries, thought records, and journal for review with your therapist. PRIVACY BY DESIGN All data stays on your device. No servers, no accounts, no sign-ups. No analytics, no ads, no tracking. Optional iCloud sync uses only your private iCloud container — we never see your data. Your mental health journey is yours alone. BUILT ON SCIENCE PureCBT is grounded in cognitive behavioral therapy as developed by Aaron T. Beck and refined through decades of clinical research. The sleep tools follow CBT-i principles established by Charles Morin. Every lesson, exercise, and program is based on peer-reviewed evidence. PureCBT is not a substitute for professional mental health treatment. If you are in crisis, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988.