LiftScript vs LiftLog

LiftScript is a workout tracker built for those at the intersection of physical gains and technical mindset. Built for those who already know what they want to do in the gym, but want an efficient way that won't interrupt their flow. Script your sessions with a very simple syntax, and either take that approach every time or hit play for Auto-mode — LiftScript walks you through each set with a single input field and rest countdowns. Save workouts, share them with a code, and import your friends' routines. No ads. No account required. Your data stays on your device.

LiftLog fills in the weight and reps you lifted last time, so every set starts with the number to beat. Pay for it once and you're done paying. Try it free for 7 days. After that, one purchase unlocks the app, and Family Sharing gives your family access at no extra cost. PAY ONCE, PICK YOUR PRICE Choose from four prices. Every one unlocks the same app, so the amount is up to you. There is no subscription to cancel later. BUILT FOR THE WORKING SET When you set a personal best, LiftLog tells you the moment it happens. Rep PRs are tracked at 1, 3, 5, and 10 reps, so a heavy triple counts as much as a new max. • A rest timer for each exercise, from 30 seconds to 5 minutes, with a notification when rest is over • Supersets, giant sets, and timed sets • A plate calculator that shows what to load on the bar, so there's no math at the rack • A deleted workout stays recoverable for 30 days, so a slip of the thumb won't cost you a session 40 PROGRAMS, READY TO RUN Pick one of 40 programs and it loads with the exercises, sets, reps, and rest already set up. Programs that run on a training max do the math for you. LiftLog sets the training max at 90% of your estimated 1RM, and after three failed sessions on a lift it deloads that lift to 90%. 1,500 EXERCISES, EACH ONE ANIMATED Every exercise comes with a looping animation and step-by-step instructions, along with the equipment it needs. Filter by equipment or muscle, or search. Exercise names and instructions are available in 23 languages, and the app itself in more than 40. YOUR PROGRESS, CHARTED • Charts for every exercise over 30 days, 3 months, a year, or all time • A 26-week heatmap of your training • An estimated 1RM that adapts to the rep range you lifted • Relative strength, showing your lifts as a multiple of your bodyweight • Bodyweight and body measurements in kg or lb and cm or inches, with your change over the last 30 days TRAIN BY VOICE Say "Start my next workout with LiftLog" and your session opens. Mid-workout, say "Log my set in LiftLog" to save a set, or "Start my rest timer in LiftLog" to begin your rest. You can also ask for your streak or this week's volume. All six actions are in Shortcuts as well. ON YOUR HOME SCREEN AND LOCK SCREEN Ten widgets keep your training in view. Tap Start on a widget to jump straight into today's workout. PRIVATE FROM THE START LiftLog works fully offline, and there is no account to create. It is ad-free and contains no analytics or third-party trackers. If you like, your workouts can go to Apple Health, and training reminders can keep you on schedule. Switch between kg and lb once and every screen follows. Start your 7 free days and log your next session with LiftLog. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/