Comparison

LiftScript vs sesh

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

LiftScript

Features
Read full description

LiftScript is a workout tracker built for those at the intersection of physical gains and technical mindset. Built for those who already know what they want to do in the gym, but want an efficient way that won't interrupt their flow. Script your sessions with a very simple syntax, and either take that approach every time or hit play for Auto-mode — LiftScript walks you through each set with a single input field and rest countdowns. Save workouts, share them with a code, and import your friends' routines. No ads. No account required. Your data stays on your device.

About

sesh

This app is a straightforward workout tracker designed for quick logging of training sessions. It allows users to record various exercise types, view progress charts, and maintain consistency with a streak feature. All data is stored locally on the device for privacy.

Highlights
  • Log weighted lifts, bodyweight, cardio, and timed holds
  • Quickly repeat previous workouts with pre-filled data
  • View exercise-specific progress charts and personal records
  • Maintain consistency with a workout streak tracker
  • Completely offline and private data storage
  • Track lifetime volume and training breakdown
Read full description

If you track your workouts in your Notes app or a spreadsheet, sesh was built for you. You get the same simple logging. Just tap in your sets, reps, and weight. The difference is that sesh remembers your history and shows you whether you're getting stronger. No more scrolling back through old notes to remember what you lifted last week. Most workout trackers bury you in features, accounts, and subscriptions. sesh does one thing well. It's the simple, honest workout log. WHY SESH IS DIFFERENT • No account. Open the app and start logging. Nothing to sign up for. • Private. Your data lives on your phone, not in the cloud. It never leaves your device. • Simple. Log a set in seconds, then it gets out of your way. WHAT YOU CAN TRACK • Any exercise: gym lifts, bodyweight, cardio, home workouts. If you can name it, you can log it. • Every set, rep, and weight, logged in seconds. • Your full history for each exercise, so you always know your last numbers. • Personal records and progress over time. sesh is for people who don't need a personal trainer in their pocket. They just want a fast, private place to log their workouts and watch the numbers go up. Turn your Notes app workout log into something that actually tracks your progress. Download sesh.

Screenshots

LiftScript4 screens
sesh4 screens

Verdict

The call

The clearest difference is ads: LiftScript at none against sesh's shown. LiftScript also leads on update cadence (every 2 days vs every 2 months) and iOS requirement (13.0 vs 15.1). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

LiftScript ships an update every 2 days, sesh every 2 months. The most recent releases landed on October 10, 2026 and October 6, 2026 respectively.

Scorecard3 real differences · 7 level
LiftScript versus sesh: the parameters behind the verdict, then further details
ParameterLiftScriptsesh
PriceFreeFree
Rating—5.0 (1 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—1 — better
Update frequencyEvery 2 days — betterEvery 2 months
AdsNo — betterYes
In-app purchasesNoNo
Monetization—Ad-supported
DevicesiPhone, iPodiPhone, iPod
Requires iOS13.0 — better15.1
Further details — not scored
Size3 MB68 MB
Age rating4+4+
DeveloperThomas WhittleWagDev LLC

In-app purchases

None

LiftScript

No in-app purchases

None

sesh

No in-app purchases

Questions

Is LiftScript free?
LiftScript is free to download, with no in-app purchases.
Is sesh free?
sesh is free to download, with no in-app purchases.
Do LiftScript or sesh have ads?
sesh shows ads; LiftScript does not.
Which is updated more often, LiftScript or sesh?
LiftScript ships an update every 2 days, and sesh every 2 months. Most recently, LiftScript was updated on October 10, 2026 and sesh on October 6, 2026.

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