Comparison

sesh vs Plato

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

sesh

This app is a straightforward workout tracker designed for quick logging of training sessions. It allows users to record various exercise types, view progress charts, and maintain consistency with a streak feature. All data is stored locally on the device for privacy.

Highlights
  • Log weighted lifts, bodyweight, cardio, and timed holds
  • Quickly repeat previous workouts with pre-filled data
  • View exercise-specific progress charts and personal records
  • Maintain consistency with a workout streak tracker
  • Completely offline and private data storage
  • Track lifetime volume and training breakdown
Read full description

If you track your workouts in your Notes app or a spreadsheet, sesh was built for you. You get the same simple logging. Just tap in your sets, reps, and weight. The difference is that sesh remembers your history and shows you whether you're getting stronger. No more scrolling back through old notes to remember what you lifted last week. Most workout trackers bury you in features, accounts, and subscriptions. sesh does one thing well. It's the simple, honest workout log. WHY SESH IS DIFFERENT • No account. Open the app and start logging. Nothing to sign up for. • Private. Your data lives on your phone, not in the cloud. It never leaves your device. • Simple. Log a set in seconds, then it gets out of your way. WHAT YOU CAN TRACK • Any exercise: gym lifts, bodyweight, cardio, home workouts. If you can name it, you can log it. • Every set, rep, and weight, logged in seconds. • Your full history for each exercise, so you always know your last numbers. • Personal records and progress over time. sesh is for people who don't need a personal trainer in their pocket. They just want a fast, private place to log their workouts and watch the numbers go up. Turn your Notes app workout log into something that actually tracks your progress. Download sesh.

About

Plato

Features
Read full description

Plato is a fast, no-clutter workout tracker built for people who actually lift. Open it, log your sets, get back to training. No account needed to start. LOG WORKOUTS FAST • Enter weight and reps with a keypad built for the gym — jump to the next field with one tap • Copy your previous set with a single tap • Timed exercises like planks, dead hangs, and cardio get a built-in start/stop timer • Rest timer between sets START WITHOUT AN ACCOUNT • Use the whole app as a guest — no sign-up, no email, nothing to fill in • Everything stays on your phone until you decide otherwise • Create an account later and everything you already logged comes with you LIVE ACTIVITY • Your active workout lives on your Lock Screen and Dynamic Island with a running timer and set count — no need to unlock your phone to check PLAN YOUR TRAINING • Build reusable workout templates • Set a weekly split — assign templates to each day of the week • Plan workouts ahead on the calendar TRACK YOUR PROGRESS • Full workout history • Progress charts for every exercise • Muscle recap shows which muscle groups you've hit and which you've neglected BODY WEIGHT • Log weigh-ins and watch your weight trend over time • Pull ups, dips and other bodyweight moves are counted at what you actually weighed that day — so your volume is honest, and a weigh-in tomorrow never re-writes what you lifted today • Pounds or kilos, your call MAKE IT YOURS • Light or dark, or follow your phone • Seven accent colours — and your home screen icon changes to match YOUR DATA, EVERYWHERE • Sign in with Apple, Google, or email — your workouts sync automatically • Delete your account and data anytime, right from the app No ads. No pop-ups. No clutter. Just training.

Screenshots

sesh4 screens
Plato4 screens

Verdict

The call

The clearest difference is ads: Plato at none against sesh's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on September 18, 2026 and September 22, 2026 respectively.

Scorecard1 real difference · 9 level
sesh versus Plato: the parameters behind the verdict, then further details
ParameterseshPlato
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 2 monthsEvery 2 months
AdsYesNo — better
In-app purchasesNoNo
MonetizationAd-supported—
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.115.1
Further details — not scored
Size68 MB34 MB
Age rating4+4+
DeveloperWagDev LLCFull Stach LLC

In-app purchases

None

sesh

No in-app purchases

None

Plato

No in-app purchases

Questions

Is sesh free?
sesh is free to download, with no in-app purchases.
Is Plato free?
Plato is free to download, with no in-app purchases.
Do sesh or Plato have ads?
sesh shows ads; Plato does not.
Which is updated more often, sesh or Plato?
sesh ships an update every 2 months, and Plato every 2 months. Most recently, sesh was updated on September 18, 2026 and Plato on September 22, 2026.

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