No vs Drinky Poo

Reduce sugar, stay on track, and see your progress. No Sugar Challenge helps you understand your habits, limit added sugar, and stay motivated day after day. Whether you want to quit completely, cut back on sweets, start a detox, or simply become more aware of your choices, the app gives you clear tracking and practical tools to move forward. Join the viral #NoSugarChallenge trend on TikTok, Facebook, Instagram, and more. Take the first step toward better health at your own pace. Start your no-sugar challenge Choose a 7-, 14-, or 30-day challenge, set your daily sugar limit, and build a lasting habit without unnecessary pressure. Track your progress every day Mark the days you ate sugar with a single tap. See your successful days, slip-ups, current streak, and history in a clean, easy-to-read calendar. Log your sugar intake and cravings Record your sugar intake, identify the moments when you give in, and celebrate the cravings you resist. Follow your trends to see how your consumption changes over time. Stay motivated with badges and milestones Complete challenges, unlock achievements, follow your journey, and keep a record of your small wins. Every day counts, even when it is not perfect. Learn to spot hidden sugar Follow the educational journey “Voyage to the Land of Sugar” to learn about added sugar, health recommendations, food labels, cravings, alternatives, and common traps such as cereals, fruit juices, snacks, and light products. Use practical tools every day The app includes several helpful tools: • Sugar converter into cubes and calories • Sugar calculator by portion size • Guide to reading food labels • Hidden sugar glossary • Anti-craving tips • Breathing and mindfulness exercises • Fasting and hydration tracking Observe the benefits for your body Track your weight, energy, sleep, appetite, skin, teeth, and other useful signals. See what actually changes for you instead of relying on a simple counter. Simple, private, and distraction-free No mandatory account. No ads. No distractions. The app works 100% offline, so you can stay focused on your goal wherever you are. Start today Reducing sugar becomes easier when you know what to track, what to understand, and what to do at the right moment. No Sugar Challenge gives you the guidance to move forward one day at a time.

Drinky Poo — Your Personal Dry Day Tracker Whether you're doing Dry January, cutting back for health reasons, or just curious about your habits, Drinky Poo makes it effortless to track how often you drink — and celebrate the days you don't. Simple Daily Logging Each day, log it as dry or drinking. That's it. No complicated inputs, no accounts to create. Just a clean, one-tap log that takes seconds. Streaks That Keep You Going Watch your dry day streak grow. Drinky Poo tracks your current streak, your longest streak ever, and highlights your progress so you always know where you stand. Set Your Personal Goal Choose the percentage of days per year you want to stay dry — whether that's 30%, 70%, or anything in between. Your dashboard shows how you're tracking against your goal in real time. See the Full Picture The Calendar view lets you see every day at a glance, color-coded by what you logged. Missed a day? Tap any past date to fill it in. The Trends view shows monthly breakdowns, streak timelines, and all-time stats so you can spot patterns and stay motivated. Built for Privacy Your data stays on your device and syncs privately via iCloud across your Apple devices. No ads, no tracking, no third-party servers — ever. Reminders That Work for You Set a daily reminder at whatever time works best, so logging never slips your mind. Drinky Poo is a personal tracking tool and is not a medical or addiction treatment app. If you are concerned about your alcohol use, please speak with a healthcare professional.