Bodyweight Workout vs Blocks

Build real strength with daily bodyweight training. Bropush helps you increase your push-ups and overall bodyweight strength through structured daily practice and smart reminders. Start at your current level - even 5 push-ups - and follow a personalized strength plan designed to improve your performance safely and consistently. Whether your goal is 10, 30, or 50 push-ups in a row, Bropush guides your progress step by step. What you get: • 5 to 50 Push-Up progression system • Personalized daily training plans • Multiple bodyweight exercises (push-ups, pull-ups, squats, dips) • Smart reminders to build consistency • Strength progress tracking • Habit-focused training structure • No equipment required Why it works Bropush is based on frequent, sub-maximal training - helping your body and nervous system adapt without burnout. Instead of exhausting workouts, you build strength steadily through small, repeatable daily sessions. Train daily. Build the habit. Get stronger every week. Terms of Use: https://bropush.app/terms Privacy Policy: https://bropush.app/policy

Make each gym session easier to follow and your strength progress easier to see. Blocks helps you log workouts, stay focused between sets, and build a routine that fits your goals—without needing an account to get started. • Record exercises, sets, reps, and weights in a few taps • Check your previous performance and aim to beat your last session • Keep your workout moving with an automatic rest timer • Track workout history and personal records over time • Start with a template or create a routine that works for you • Train offline, with plate and one-rep max calculators close at hand Add, swap, or remove exercises as your session changes. Blocks saves your workout history so you can see how your training is progressing. For more guidance, Blocks Pro includes an AI Coach with personalized training programs and meal plans based on your goals, schedule, and available equipment. Built for lifters who already know their way around the gym but want a clearer plan for progressive overload—not another spreadsheet. Your data stays on your device when you start without an account; sign in with Apple or create an account for cloud backup and premium features. Blocks Pro is an auto-renewable subscription. Choose monthly access for $9.99 per month, with a 7-day free trial, or yearly access for $79.99 per year. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Your account is charged for renewal within 24 hours before the period ends. Manage or cancel your subscription in Apple ID Account Settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use (EULA): https://josh04121998.github.io/blocks/terms.html Privacy Policy: https://josh04121998.github.io/blocks/ Download Blocks and make your next workout easier to track.