SlackTide Breathing vs Evenhale

Breathe 4‑7‑8 on your wrist. This minimalist Apple Watch app guides you through the classic 4‑7‑8 breathing pattern with a calm breathing ring, clear phase labels, and a large seconds countdown. Start quickly, stay focused, and finish a short session in about a minute—or keep going continuously. HOW IT WORKS • Choose your goal: 3, 5, 10, or Continuous cycles • Follow the guidance: Inhale (4) → Hold (7) → Exhale (8) • Watch the ring animate with each phase and a big, easy-to-read countdown • Feel gentle haptics for start, every phase transition, completion, or an early stop DESIGNED FOR LOW COGNITIVE LOAD • Single-screen experience—no menus to dig through mid-session • OLED-friendly deep ocean gradient and calm, consistent phase colors • Goal selector is only available while idle and stays hidden/disabled during sessions • Readable typography with a monospaced timer for quick glances ACCESSIBILITY • VoiceOver-friendly labels and sensible contrast for a clear, glanceable experience Note: This app is for guided breathing practice and relaxation. It is not a medical device and does not provide medical advice.

Take a quiet moment to breathe. This app brings box breathing to iPhone and Apple Watch in a calm, minimal experience designed to help you slow down, reset, and feel more grounded. Follow the visual rhythm on screen, switch between breathing patterns with a simple swipe, and settle into a pace that feels right for the moment. Features: • Guided box breathing with clear visual motion • Multiple breathing rhythms to match different needs • Simple swipe controls to change pace • A minimal interface designed for focus and calm • Apple Watch support for breathing on your wrist • A gentle in-app guide to help you understand box breathing Whether you need a short reset during the day or a few quiet minutes before bed, this app makes it easy to return to your breath. Medical Disclaimer This app is intended for general wellness and relaxation purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before making any medical decisions. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://starling-app.github.io/Aira/privacy.html