Comparison

Custom Interval Workout Timer vs Brawnly

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Custom Interval Workout Timer

Features
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The ultimate workout timer for any training style. Whether you're doing Tabata sprints, EMOM weightlifting, AMRAP circuits, HIIT cardio, or boxing rounds โ€” Custom Interval Workout Timer has you covered. TIMER TYPES โ€ข Tabata โ€” Classic 20s work / 10s rest intervals โ€ข EMOM โ€” Every Minute on the Minute โ€ข AMRAP โ€” As Many Rounds As Possible with countdown โ€ข HIIT โ€” Customizable work/rest intervals โ€ข Boxing โ€” Round timer with rest periods โ€ข For Time โ€” Count up with target time โ€ข Custom โ€” Build any interval sequence you want POWERFUL FEATURES โ€ข Timer Chains โ€” Link multiple timers to run back-to-back โ€ข Preset Library โ€” 15+ ready-to-go workouts for beginners and pros โ€ข Manual Advance โ€” Pause between intervals and go at your own pace โ€ข Adjustable Prep Time โ€” Get ready before each workout starts AUDIO & HAPTICS โ€ข Voice Announcements โ€” Hear phase changes and round counts โ€ข Countdown Beeps โ€” Audio cues as intervals end โ€ข 7 Beep Sounds โ€” Choose a different sound for each timer type โ€ข Haptic Feedback โ€” Feel transitions even with sound off TRACK YOUR PROGRESS โ€ข Workout History โ€” Log every completed session โ€ข Monthly Calendar โ€” See your training at a glance โ€ข Weekly Stats โ€” Track workouts and total training time STOPWATCH โ€ข Precision stopwatch with lap tracking โ€ข Fastest and slowest lap highlighting SHARE & CUSTOMIZE โ€ข Share timers via QR code or link โ€ข Import timers from friends โ€ข 8 accent colors and dark/light/system themes โ€ข Keep Screen On mode for hands-free training APPLE WATCH (Pro) โ€ข Mirror and control timers from your wrist APPLE HEALTH โ€ข Automatically log workouts to Apple Health โ€ข Contribute to your Activity Rings Download now and start training smarter. Terms of Use: https://sites.google.com/view/michaelmcgillapps/terms-of-service Privacy Policy: https://sites.google.com/view/michaelmcgillapps/privacy-policy

About

Brawnly

Features
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Train with structure, stay focused in the gym, and keep your workout data private. Brawnly creates personalized strength-training plans, helps you log every session, and makes progress easy to review - even when you are offline. PERSONALIZED FOR YOUR ROUTINE Set up Brawnly around your goals, training experience, available equipment, physical limitations, and preferred schedule from 1 to 7 days per week. Your weekly plan and daily workout are prepared automatically, so you always know what is next. TRACK EVERY WORKOUT Record weight, repetitions, and sets as you train. Use the rest timer to stay on pace, or build reusable custom routines for sessions you want to repeat. FIND THE RIGHT EXERCISE Explore a large, localized exercise catalog with demonstration images plus muscle and equipment details. SEE YOUR PROGRESS Review workout history, training volume, streaks, charts, personal records, and body measurements in clear progress dashboards. PRIVATE AND READY OFFLINE Your workout data stays on your device, and the core Brawnly experience works without a network connection. MADE FOR YOUR SETUP - Connect with Apple Health through HealthKit. - Choose metric or imperial units. - Adapt training to the equipment you have available. Build your plan, log the work, and follow your progress with Brawnly. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Custom Interval Workout Timer4 screens
Brawnly4 screens

Verdict

The call

The clearest difference is ads: Brawnly at none against Custom Interval Workout Timer's shown. Brawnly also leads on update cadence (daily vs every 3 weeks). Custom Interval Workout Timer's advantage is device support (3 vs 1). On price, in-app purchases and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Custom Interval Workout Timer sells 2 in-app purchases, starting at $1.99 per month and Brawnly sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Custom Interval Workout Timer ships an update every 3 weeks, Brawnly daily. The most recent releases landed on September 10, 2026 and September 14, 2026 respectively.

Scorecard3 real differences ยท 3 level
Custom Interval Workout Timer versus Brawnly: the parameters behind the verdict, then further details
ParameterCustom Interval Workout TimerBrawnly
PriceFreeFree
Update frequencyEvery 3 weeksDaily โ€” better
AdsYesNo โ€” better
In-app purchasesYesYes
DevicesiPhone, iPad, Apple Watch โ€” betteriPhone
Requires iOS17.017.0
Further details โ€” not scored
Size7 MB26 MB
Age rating4+4+
DeveloperMichael McGill apps llcDennis Donner

In-app purchases

2 purchases

Custom Interval Workout Timer

Subscriptions2
  • Monthly$1.991 Month
  • Yearly$19.991 Year
2 purchases

Brawnly

Subscriptions2
  • Brawnly Pro Monthly$4.991 Month
  • Brawnly Pro Yearly$19.991 Year

Questions

Is Custom Interval Workout Timer free?
Custom Interval Workout Timer is free to download, with in-app purchases available.
Is Brawnly free?
Brawnly is free to download, with in-app purchases available.
Do Custom Interval Workout Timer or Brawnly have ads?
Custom Interval Workout Timer shows ads; Brawnly does not.
Which is updated more often, Custom Interval Workout Timer or Brawnly?
Custom Interval Workout Timer ships an update every 3 weeks, and Brawnly daily. Most recently, Custom Interval Workout Timer was updated on September 10, 2026 and Brawnly on September 14, 2026.

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