Regularity vs flowe

Track your digestive health privately and effortlessly. Log bowel movements in seconds from your iPhone or Apple Watch — built for people managing IBS, IBD, Crohn's, colitis, or anyone who wants a clear record to understand their patterns and share with their doctor. No subscription, ever. Regularity is a one-time purchase. FAST, PRIVATE LOGGING One tap to record an event. Add detail only when it's useful: • Urgency level • Pain level • Amount (small, average, large) • Leakage • Blood presence • Bristol Stool Scale consistency (Type 1–7) • Free-text notes MARK WHAT CHANGES Log a medication start, diet change, or procedure as a marker on your timeline. It appears as a line across your charts, so you can see how your patterns shifted before and review with your doctor. REPORTS & EXPORT • View your daily activity at a glance — frequency, consistency, urgency, pain, amount, blood, and leakage trends. • Export today's summary as a PDF or send your events to Apple Health. REGULARITY FULL — One-Time Purchase Unlock everything with a single payment. No subscription, ever: • Choose any earlier day (the free plan covers today) • Weekly, monthly, 6-month, and yearly reports • "Since marker" before-and-after comparisons across every metric • Markers on long-range charts and in exported PDF reports • Full-range PDF reports • Reminders 100% PRIVATE • No accounts, no sign-in • No analytics, ads, or telemetry • HealthKit is opt-in and export-only — your data never leaves your device unless you choose to share it Requires iPhone with iOS 18 or later. Apple Watch with watchOS 10.5 or later recommended for watch capture.

**flowe — Clean bowel tracking, refined.** There are plenty of fun, playful bowel tracking apps out there — and they're great. But if that style isn't quite for you, flowe offers a different approach — quiet, refined design that feels like it belongs on your iPhone from day one. **Key Features** • Simple recording — Log stool type (Bristol Scale 1–7), satisfaction, color, tags, and notes intuitively. • Calendar & list views — Review your records in two styles. See daily counts at a glance on the calendar. • Stats & charts — Visualize frequency, type distribution, and time-of-day patterns over 1 week, 1 month, or 3 months. Track your logging streak. • Apple Watch — Log from your wrist in seconds. Browse past records on the calendar and edit type or notes right there. • Widgets — Place streak, weekly calendar, and monthly calendar on your Home Screen. Lock Screen widgets also supported. • 5 theme colors — Mist, Sage, Rose, Lavender, Ink. Pick the one that suits you. The app icon changes automatically to match your theme. • Reminders — Set 1 or 2 daily reminders at your preferred times. • Bristol Scale guide — Learn about each stool type directly from the recording screen. Medically accurate classifications. • Completely private — All data stays on your device. No servers, no account required, no ads. **Perfect for** • Anyone who wants to track their gut health but can't stand how existing apps look • People who appreciate beautifully designed apps • Those looking for a simple, private health tracker • Anyone who wants to review bowel patterns before a doctor visit Not a novelty app. A wellness tool. Quietness. Refinement. Space. Dignity.