Regularity: Bowel Movement Log
IBS, IBD & Gut Health Tracker
About
Effortlessly track digestive health and bowel movements on iPhone and Apple Watch. Log urgency, pain, and consistency with optional notes and markers for diet or medication changes. Generate reports and export data to understand patterns and share with your doctor.
What's New in Regularity
1.0.13
October 30, 2026
New: record how much. Add an optional Amount (small, average, or large) to any event on iPhone. Amount appears in your reports and in the doctor-ready PDF, and it's never required, so watch capture stays one tap. Also improved: sync keeps your events in order, Delete All now also clears pending marker edits, and the App Store rating prompt waits for better moments.
MoreSubscriptions & In-App Purchases
Free
14-Day Free Trial
Full access for 14 days. No charge.
Developer apps
FAQ
What is Regularity?
Regularity is a private health tracking app designed to help users log and understand their bowel movements and digestive health patterns. It allows for quick logging of details like urgency, pain, and stool consistency, with options to add notes and mark significant changes.
Does Regularity have ads?
No, Regularity is completely ad-free. The app prioritizes user privacy and does not contain any advertisements or telemetry, ensuring an uninterrupted tracking experience.
How much does Regularity cost?
Regularity offers a free version that covers today's logging. The full feature set, including historical data access, advanced reports, and reminders, is available through a one-time purchase, with no ongoing subscriptions required.
What devices is Regularity available on?
Regularity is available for iPhone with iOS 18 or later. An Apple Watch with watchOS 10.5 or later is recommended for convenient logging directly from your wrist.
Can I export my data from Regularity?
Yes, Regularity allows you to export your daily summary as a PDF. You can also send your logged events to Apple Health, providing a convenient way to share your data with healthcare providers or integrate it with other health platforms.
How often is Regularity updated?
The latest version of Regularity is 1.0.13, last updated on October 30, 2026. The developer, Creative Stack, LLC, regularly releases updates to improve functionality and user experience.
Is Regularity suitable for children?
Regularity has an age rating of 4+, making it suitable for younger users. The app's focus on health tracking is designed for individuals of all ages who need to monitor their digestive health.
What kind of health data can I track with Regularity?
You can track a comprehensive range of digestive health metrics, including urgency level, pain level, amount, leakage, blood presence, and Bristol Stool Scale consistency. You can also add free-text notes and mark changes related to medication or diet.
