Best apps like Regularity: Bowel Movement Log

7+ similar apps compared and reviewed

4.4 avg rating
7 free apps
Updated September 2026

Whether you want more options like Regularity or a completely different take on the same concept, our curated list of 7+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Regularity

More apps like Regularity

4
Sleep Reset: CBT for Insomnia
Sleep Reset: CBT for Insomnia
Sleep Reset: CBT for Insomnia
CBTI: Better Rest Naturally
Free

This program offers a clinically proven approach to treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). It provides a personalized plan, daily lessons, and direct support from human sleep therapists to help users fall asleep faster, stay asleep longer, and reduce reliance on medication.

Personalized CBT-I programIn-depth sleep assessmentReal human sleep therapists
💪 Health & Fitness
(3.4K)
free with in-app purchases
5
FitBee Calorie & Macro Counter
FitBee Calorie & Macro Counter
FitBee Calorie & Macro Counter
Free, fast, no-ads tracker
Free

This app offers a fast and accurate way to track your nutrition, featuring a vast food database, barcode scanning, and AI-powered photo logging. It syncs with Apple Health and provides beautiful home screen widgets.

Large food database (1M+ items)Ad-free experienceBarcode and nutrition label scanning
💪 Health & Fitness
(2.7K)
freemium
6
CBT-i Coach
CBT-i Coach
CBT-i Coach
by US Department of Veterans Affairs (VA)
Free

This app guides users through Cognitive Behavioral Therapy for Insomnia (CBT-i) to improve sleep habits and alleviate insomnia symptoms. It teaches strategies for better sleep routines and environments, complementing professional therapy.

Sleep educationPositive sleep routinesSleep environment improvement
💪 Health & Fitness
(11K)
free
7
Well Digital
Well Digital
Well Digital
Your daily health partner
Free

This app acts as a personalized daily health partner, understanding your needs to suggest actionable steps and reward your progress. It offers expert-designed health journeys, motivational tips, and on-demand human guidance for healthcare navigation and provider scheduling.

Personalized health suggestionsDaily health journeysReward points for healthy steps
💪 Health & Fitness
(26K)
free with in-app purchases