Comparison

WODrounds vs Forma

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

WODrounds

This interval timer app is designed for various training styles like EMOM, For Time, CrossFit, and HIIT. It offers customizable rounds, work/rest periods, and time caps, with audio cues and large, easy-to-read displays. The app works seamlessly across Apple devices and requires no account or in-app purchases.

Highlights
  • Customizable EMOM, For Time, and Interval timers
  • CrossFit and HIIT training support
  • Audio cues for training progression
  • Large, one-handed operable display
  • Works offline and on Apple Watch
  • Single purchase for all Apple devices
Features
Read full description

Interval timer for EMOM, For Time, CrossFit and HIIT. No account, no sign-up. Just time, rounds and room to train. EMOM runs 1 to 120 rounds with a round length between 0:30 and 9:30. Intervals is work, rest and rounds that you set yourself, so Tabata is 20/10 times 8 whenever you want it. For Time counts up from zero, you press Stop when you finish, and you can set a time cap if you want one. Start on your iPhone and the watch shows the same time and the same round. You can also set up an EMOM or an interval session on the watch itself and leave the phone in your bag. Audio cues carry you through: get ready, halfway, ten seconds, 3-2-1 and rounds remaining at ten, five and two. The numbers are big enough to read at a distance, everything works one-handed, and the timer keeps running when the screen goes dark. One purchase covers iPhone, iPad, Apple Watch, Mac and Apple TV. No subscription, no ads and nothing to buy inside the app. A timer for training. No logbook, no sharing and no account.

About

Forma

This app helps you master calisthenics skills with personalized workout plans. It breaks down complex movements into manageable steps, creating a clear roadmap for your progress. Track your achievements and watch your strength grow as you climb the skill trees.

Highlights
  • Personalized workout plans
  • Skill tree progression
  • Roadmap for 11 calisthenics skills
  • Progress tracking
  • Goal-oriented training
  • Workout evolution
Read full description

Level up your body. Pick any calisthenics skill you want, whether you are starting from zero or chasing the planche, and Forma breaks it into steps and builds personalized workouts that get you there. Master an exercise and your program evolves on its own: the next step in the skill tree takes its place, and you keep climbing. LEARN COOL CALISTHENICS SKILLS A program built around your level and goals. Pick long-term goal skills and your training points toward them. A ROADMAP FOR EVERY SKILL Eleven skill trees cover pull-ups, rows, push-ups, dips, squats, hinge, core, planche, muscle-up, handstand push-ups and barbell squat. Every skill is a foundation for the next, so you can see the whole route from your first assisted pull-up to a weighted or one-arm variation. Reach your goals skill by skill. TRACK PROGRESS Watch your strength climb toward elite skills. The skill wheel shows how far you have come in every tree and which skill you are closest to leveling up. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://tryforma.co/privacy

Screenshots

WODrounds4 screens
Forma3 screens

Verdict

The call

The clearest difference is price: Forma at Free against WODrounds's $2.99. WODrounds's advantage is ads (none vs shown) and device support (5 vs 1). On update cadence, in-app purchases and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Forma is free to download; WODrounds costs $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

WODrounds ships an update every 3 weeks, Forma every 11 days. The most recent releases landed on October 5, 2026 and October 15, 2026 respectively.

Scorecard4 real differences ยท 4 level
WODrounds versus Forma: the parameters behind the verdict, then further details
ParameterWODroundsForma
Price$2.99Free โ€” better
Positive reviews50.0% of reviewsโ€”
Update frequencyEvery 3 weeksEvery 11 days โ€” better
AdsNo โ€” betterYes
In-app purchasesNoNo
MonetizationPaidFree with in-app purchases โ€” better
DevicesiPhone, iPad, Mac, Apple TV, Apple Watch โ€” betteriPhone
Requires iOS16.0 โ€” better16.6
Further details โ€” not scored
Size11 MB58 MB
Age rating4+12+
DeveloperIAMJARLMARKUSS RENCIS

In-app purchases

None

WODrounds

No in-app purchases

None

Forma

No in-app purchases

Questions

Is WODrounds free?
WODrounds costs $2.99, with no in-app purchases.
Is Forma free?
Forma is free to download, with no in-app purchases.
Do WODrounds or Forma have ads?
Forma shows ads; WODrounds does not.
Which is updated more often, WODrounds or Forma?
WODrounds ships an update every 3 weeks, and Forma every 11 days. Most recently, WODrounds was updated on October 5, 2026 and Forma on October 15, 2026.

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