WODrounds vs Interval Timer & Boxing
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
WODrounds
This interval timer app is designed for various training styles like EMOM, For Time, CrossFit, and HIIT. It offers customizable rounds, work/rest periods, and time caps, with audio cues and large, easy-to-read displays. The app works seamlessly across Apple devices and requires no account or in-app purchases.
- Customizable EMOM, For Time, and Interval timers
- CrossFit and HIIT training support
- Audio cues for training progression
- Large, one-handed operable display
- Works offline and on Apple Watch
- Single purchase for all Apple devices
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Interval timer for EMOM, For Time, CrossFit and HIIT. No account, no sign-up. Just time, rounds and room to train. EMOM runs 1 to 120 rounds with a round length between 0:30 and 9:30. Intervals is work, rest and rounds that you set yourself, so Tabata is 20/10 times 8 whenever you want it. For Time counts up from zero, you press Stop when you finish, and you can set a time cap if you want one. Start on your iPhone and the watch shows the same time and the same round. You can also set up an EMOM or an interval session on the watch itself and leave the phone in your bag. Audio cues carry you through: get ready, halfway, ten seconds, 3-2-1 and rounds remaining at ten, five and two. The numbers are big enough to read at a distance, everything works one-handed, and the timer keeps running when the screen goes dark. One purchase covers iPhone, iPad, Apple Watch, Mac and Apple TV. No subscription, no ads and nothing to buy inside the app. A timer for training. No logbook, no sharing and no account.
Interval Timer & Boxing
This app provides a customizable interval timer for various training styles like HIIT, Tabata, and boxing. It offers clear audio cues, haptic feedback, and widget support for seamless workout tracking. Integrates with Apple Health and syncs across Apple devices.
- Customizable workout plans
- Multiple sound cue options
- Audio cues and haptic feedback
- Apple Watch and Live Activity support
- Home and Lock Screen widgets
- Apple Health integration
- Workout history and streaks
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A focused interval timer for people who actually train. Tabata, HIIT, boxing rounds, EMOMs, running repeats, or your own plan — DIT runs every one with crisp sound cues so you keep your eyes on the work, not on the screen. • Presets: Tabata, HIIT, Combat rounds, 1-minute intervals • Custom workouts — any rounds, any work/rest, optional warm-up • 10 sound packs — ticks, bells, electronic, analog • Big timer, audio cues, haptics — train by sound, mute the screen • iPhone, iPad, Apple Watch — iCloud-synced • Live Activity & Dynamic Island on iPhone • Home & Lock Screen widgets — start a session with one tap • Apple Watch complication + live heart rate with zone breakdown • DIT Cast — hand off the running timer between devices • Siri shortcuts and App Intents for every preset and saved workout • Apple Health integration — workouts land next to your other activities • History with streaks, weekly totals, 13-week heat-map Privacy: workout data stays on your devices and in your private iCloud. DIT never sells or shares your activity. Terms of Use: https://raw.githubusercontent.com/porconova/legal/refs/heads/main/DIT-Terms-of-Service
Screenshots
Verdict
The clearest difference is price: Interval Timer & Boxing at Free against WODrounds's $2.99. WODrounds's advantage is in-app purchases (none vs 3). On update cadence, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Interval Timer & Boxing is free to download; WODrounds costs $2.99 up front. Interval Timer & Boxing sells 3 in-app purchases, starting at $3.99 per month. WODrounds asks for nothing beyond the download.
WODrounds ships an update every 3 weeks, Interval Timer & Boxing monthly. The most recent releases landed on September 28, 2026 and September 8, 2026 respectively.
| Parameter | WODrounds | Interval Timer & Boxing |
|---|---|---|
| Price | $2.99 | Free — better |
| Rating | — | 5.0 (2 ratings) — better |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | — | 2 — better |
| Update frequency | Every 3 weeks — better | Monthly |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Paid | Freemium — better |
| Devices | iPhone, iPad, Mac, Apple TV, Apple Watch | iPhone, iPad, Mac, Apple TV, Apple Watch |
| Requires iOS | 16.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 11 MB | 341 MB |
| Age rating | 4+ | 4+ |
| Developer | IAMJARL | Dzianis Milasheuski |
Customer experience
WODrounds
Interval Timer & Boxing
In-app purchases
WODrounds
No in-app purchases
Interval Timer & Boxing
- DIT Pro · Monthly3 Days trial$3.991 Month
- DIT Pro · Yearly3 Days trial$14.991 Year
- DIT Pro · Lifetime$29.99
Questions
Is WODrounds free?
Is Interval Timer & Boxing free?
Do WODrounds or Interval Timer & Boxing have ads?
Which is updated more often, WODrounds or Interval Timer & Boxing?
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