Soft Step vs Maru 陪你超慢跑

Soft Step — Slow Jogging Timer & Metronome Designed specifically for slow jogging, Soft Step combines a timer and metronome to help you maintain steady cadence and complete every workout with ease. Whether you're new to exercise or an experienced runner pursuing a healthier lifestyle, Soft Step keeps you focused on every step's rhythm. 【Why Slow Jogging?】 Slow jogging originated in Japan as a low-intensity, high-benefit aerobic exercise: • Burns 2-3x more calories than brisk walking • Low joint impact, suitable for all ages • 180 SPM cadence improves exercise efficiency • Perfect for beginners, seniors, and recovery 【Core Features】 Flexible Timer • Duration: 1-120 minutes, fully customizable • Quick presets: 10/20/30 minutes one-tap access • Pause/resume anytime Professional Metronome • Cadence range: 60-180 BPM, fully customizable • 3 sound options: Classic tick/Soft beep/Drum • Background playback for steady rhythm Apple Watch Integration • View on your wrist: Progress, time remaining, current cadence • Heart rate monitoring: Real-time heart rate display Health Data Tracking • Auto-sync with Apple Health • Records steps, calories, heart rate, distance • Complete workout history • Consecutive day streak tracking for motivation Daily Workout Reminder • Customizable reminder time • One-tap on/off control 【Perfect For】 • Beginners worried about exercise injuries • Seniors needing low-intensity aerobic exercise • Those wanting weight loss without intense workouts • Health-conscious individuals building exercise habits • Apple Watch users seeking complete health data integration 【Why Choose Soft Step?】 • Focused on slow jogging, no unnecessary features • Clean interface, intuitive operation • Deep Apple Watch integration • Supports iPhone & iPad • 5 languages: Traditional Chinese, Simplified Chinese, English, Japanese, Korean Download Soft Step now and start your healthy jogging journey with the right rhythm. Change starts today with just 10 minutes a day!

Maru 陪你超慢跑是一款 180 BPM 療癒系陪伴跑步 App。不是計步器,不是健身工具,是一隻陪你慢慢變好的小狗。 超慢跑是原地或低速踏步,維持每分鐘 180 拍腳步節奏。肩膀放鬆、不喘、不痠、不痛。適合所有年齡與體能,久坐族特別有感。 主要功能: - 180 BPM 精準節拍器,L/R 腳步聲交替 - 5 隻夥伴狗(Maru、Mochi、Hinata、Yuki、Cloud) - 13 首原創背景音樂 - 10 種拍點音色 - 武林等級 Lv.1-99 - 連續訓練記錄與寬限日制度 - 徽章收集系統 - 寫入 Apple Health 運動紀錄 - 100% 離線、不收集任何資料、不上傳 適合對象: - 久坐族 - 想動但不想去健身房 - 不想被排名焦慮包圍 - 喜歡可愛角色陪伴 - 晨跑、夜跑、室內運動 不評分、不比較、不催促。只用每天 10 分鐘的小步伐,陪你慢慢變好。 免費版:Maru 夥伴狗、4 首 BGM(晨曦草原、晨間竹林、夜跑霓虹、雨後石板路)、3 種拍點音色(節拍器、木魚、跑步鼓點) 解鎖完整體驗(NT$120 一次買斷,無訂閱):4 隻額外夥伴狗、8 首額外 BGM、7 種額外拍點音色。解鎖後共可使用 5 隻夥伴狗、12 首 BGM、10 種拍點音色。 ※ 第 13 首「武林之巔」是 Lv.99 的成就獎勵,練到就解鎖,不包含在付費內容中。