Comparison

TempoWalk vs WaveFast

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TempoWalk

Features
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TempoWalk helps you turn everyday walking into simple, structured interval sessions. Instead of walking at one pace the whole time, TempoWalk guides you through fast and easy phases so each session feels more focused, more engaging, and easier to stick with. What you can do with TempoWalk: - Start quickly with ready-to-use presets - Create and save your own interval plans - Follow clear timer-based phase changes - Track workout time, completed cycles, and step progress - View route and distance during your workout - Sync workout data to Apple Health (optional) Designed for daily use, TempoWalk keeps interval walking simple—so you can build consistency one session at a time.

About

WaveFast

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Reach your intermittent fasting goals with WaveFast, the most visually stunning and intuitive fasting tracker on the App Store. Say goodbye to bloated apps and expensive monthly subscriptions. WaveFast is built for one thing: tracking your fast with an elegant, fluid interface that makes reaching your goals satisfying and stress-free. Pay once, use forever. No accounts, no data tracking, no subscriptions. CORE FEATURES: 1、Mesmerizing Fluid Animation: Watch your progress rise like water. The calming wave animation reduces anxiety and keeps you motivated. 2、Dynamic Island & Live Activities: Never open the app just to check the time. Keep your fast visible on your Lock Screen and Dynamic Island. 3、History & Streak Tracking: Never lose your progress. WaveFast automatically saves your completed fasts so you can track your journey, view your longest fast, and build your streaks. 4、Custom Water Themes: Personalize your experience with stunning premium colors like Sakura Pink, Aurora Green, and Midnight Purple. 5、Body Status Insights: Know exactly what's happening inside your body—from fat burning to autophagy—based on real-time scientific milestones. 6、Smart Notifications: Get instantly notified when you reach the fat-burning zone and when your goal is achieved. 7、Privacy First: All your data stays locally on your device. We respect your privacy. Available fasting plans include 12h, 14h, 16h, 18h, and 20h. Whether you are a beginner or a seasoned faster doing OMAD, WaveFast is your perfect companion. Start your health journey today, beautifully. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

TempoWalk3 screens
WaveFast4 screens

Verdict

The call

The clearest difference is in-app purchases: TempoWalk at none against WaveFast's 1. WaveFast's advantage is iOS requirement (17.6 vs 26.2). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. WaveFast sells 1 one-off in-app purchase. TempoWalk asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on September 21, 2026 and September 14, 2026 respectively.

Scorecard2 real differences · 4 level
TempoWalk versus WaveFast: the parameters behind the verdict, then further details
ParameterTempoWalkWaveFast
PriceFreeFree
Update frequencyEvery 3 weeksEvery 3 weeks
AdsNoNo
In-app purchasesNo — betterYes
DevicesiPhone, Apple Watch — betteriPhone
Requires iOS26.217.6 — better
Further details — not scored
Size3 MB20 MB
Age rating12+9+
Developer星 尹瑞华 张

In-app purchases

None

TempoWalk

No in-app purchases

1 purchases

WaveFast

One-time1
  • WaveFast Pro$4.99

Questions

Is TempoWalk free?
TempoWalk is free to download, with no in-app purchases.
Is WaveFast free?
WaveFast is free to download, with in-app purchases available.
Do TempoWalk or WaveFast have ads?
Neither TempoWalk nor WaveFast shows ads.
Which is updated more often, TempoWalk or WaveFast?
TempoWalk ships an update every 3 weeks, and WaveFast every 3 weeks. Most recently, TempoWalk was updated on September 21, 2026 and WaveFast on September 14, 2026.

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