Weigh Easy vs 5 Seconds Rule Timer

Weigh Easy is a calm, private place for your weight. Type it in, and see where it’s really heading, without the noise of day-to-day swings. YOUR WEIGHT, IN PLAIN WORDS Today shows your latest weigh-in, the trend in words (“Down 1.2 lb a week”), and how far you are from your goal. Add a weigh-in by typing it: “182.4”, “82.5 kg”, or “13 st 4 lb yesterday after a run”. A TREND YOU CAN TRUST The trend line smooths out water and food swings. Several weigh-ins on one day count as their average, days you skip are skipped rather than guessed, and a long break never draws a line through months with no data. See 30 days, 90 days, a year or everything, with your lowest, highest and average. GOALS WITHOUT PRESSURE Set a goal weight, with a date if you like. Weigh Easy shows how much is left, how far you’ve come, and roughly when you’d get there at your current pace. POUNDS, KILOGRAMS OR STONES Switch any time. Every weight is kept exactly, so switching units never changes your history, and stones read as stones and pounds. PRIVATE PROGRESS PHOTOS Take or add progress photos and compare any two side by side. They stay inside Weigh Easy on your iPhone: not in your photo library, not in iCloud, and left out of backups unless you choose to include them. Lock them with Face ID if you like. APPLE HEALTH Connect Apple Health to save your weigh-ins there as Weight, and to bring in weigh-ins from your smart scale or other apps. Only your weight is read or saved, and only if you turn it on. APPLE WATCH AND WIDGETS Add a weigh-in from your wrist with the Digital Crown, and see your weight, trend and goal on your Home Screen and Lock Screen. MORE Body measurements (waist, hips, chest and more), CSV export of everything, light and dark looks with eight accents. PRIVATE BY DESIGN No account, no ads, no analytics, no tracking. Your data stays on your device. Weigh Easy records and charts the numbers you give it. It isn’t medical advice; for advice about your weight or health, talk to a doctor.

STOP OVERTHINKING. START DOING. Inspired by Mel Robbins' bestselling 5 Second Rule — the technique used by millions to crush procrastination and take action instantly. When doubt creeps in, open the app and count down: 5... 4... 3... 2... 1... GO! Then move. Before your brain talks you out of it. - - - - - - - - - - - - - - - - LAUNCH IN AN INSTANT - "Hey Siri, five four three two one" — voice-activated countdown - Double-tap the back of your phone (Back Tap) - One tap from your Home Screen widget - Assign to your Action Button - Zero friction. Pure momentum. BACKED BY NEUROSCIENCE Counting backward interrupts your brain's habit loops and activates the prefrontal cortex — the area responsible for deliberate action. The countdown creates a window of initiative before anxiety wins. This is the same technique Mel Robbins used to transform her life and that millions now use daily — from getting out of bed to speaking up in meetings to finally starting that workout. TRACK EVERY WIN - Daily countdown count and weekly trends - Build streaks to stay consistent day after day - Track your action rate — how often you follow through - Earn 20+ collectible achievements across 4 categories - Review your full countdown history on a beautiful calendar DESIGNED TO BECOME A HABIT - Immersive 5-4-3-2-1 countdown with haptic feedback - Siri voice command for hands-free activation - Home Screen widget for one-tap access - Back Tap and Action Button integration - iOS Shortcuts for custom automations - Daily streak tracking and personal records - Motivational reminders to keep your momentum - Full accessibility: VoiceOver, Dynamic Type, Reduce Motion PREMIUM — UNLOCK EVERYTHING - Unlimited daily countdowns (free: 1 per day) - Widget, Siri, Back Tap, and Action Button access - Full stats: action rate, personal records, weekly and monthly trends - All 20+ achievements - Complete countdown history - 7-day free trial — cancel anytime - - - - - - - - - - - - - - - - You've read the book. You've watched the TED Talk. Now put the 5 Second Rule in your pocket and use it when it matters most. Your next 5 seconds could change everything. 5-4-3-2-1-GO! This app offers auto-renewable subscriptions. Terms of Use (EULA) apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/