Temp Easy vs Dopamine Detox

Temp Easy keeps your family's temperatures in one place, shows who has a fever at a glance, and helps you know what to do next. YOUR FAMILY AT A GLANCE Add each person once. The home screen shows everyone with their latest reading, and a fever stands out with a plain line about what to do. THE RIGHT FEVER LINE A fever depends on how the temperature was taken. Temp Easy uses the published line for each: 100.4°F (38.0°C) rectal, ear or forehead, 100.0°F (37.8°C) oral, and 99.0°F (37.2°C) armpit. GUIDANCE BY AGE A baby under 3 months with any fever needs a doctor right away, and the advice changes as children grow. Add a birth date and Temp Easy tells you when the guidance is to call your doctor, for high fevers and for fevers that last. The Fever guide shows every line and where it comes from. LOG A READING IN SECONDS Type the temperature, pick the person and the thermometer, and save. Add symptoms, medicine and notes when they help. Switch between °F and °C any time. TRENDS AND HISTORY See each person's temperature over the last day, week or month, and every reading for the whole family, day by day. READY FOR YOUR DOCTOR Export a PDF report or a spreadsheet with temperatures, symptoms, medicine and notes, for one person or everyone. APPLE HEALTH Optionally save your own body temperature readings to Apple Health. Apple Health is your personal record, so only your readings go there. Readings for the rest of your family stay in Temp Easy. Temp Easy never reads your health data. PRIVATE BY DESIGN No accounts. No analytics. No tracking. Your family's readings stay on your iPhone. Temp Easy doesn't diagnose and isn't medical advice. Call your doctor if you're worried, and call emergency services for an emergency.

Dopamine Detox — Beat brain rot with one tap a day. Every other dopamine detox app demands accessibility permissions, blocks your apps, or hides core features behind a subscription. This one doesn't. Simply open the app, tap All Clean, or mark the specific dopamine traps you fell into. You're done. HOW IT WORKS • Pick categories: Short Form, Social Media, Gaming, Late-Night Eating, and more • Pick a plan: 7, 30, 75, 100, or 365 days • Each evening, tap once: All Clean or Brain Rot • Watch your dopamine reset streak grow and your reclaimed time pile up FEATURES • Multi-category dopamine detox: Track Reels, Shorts, TikTok, Instagram, Games, Late Night, Booze, Smoking, Caffeine, Impulse Shopping, or Custom habits • Clean streak counter: Don't break the chain • Time Reclaimed: See your saved hours translated into avoided reels or full-length movies • Calendar view: Watch your month fill with a satisfying indigo blue • Category-level stats: Discover your patterns, like which trap breaks you on which weekday • Evening reminders: Check in directly from the notification without opening the app • Shareable streak cards: Export your progress to Instagram or TikTok with #brainrot and #dopaminedetox • 75 Hard Dopamine mode: A strict Day-1 reset for the hardcore challenge (v1.1) • 100% offline: Your data never leaves your phone • No account, no permissions, no ads before check-in MULTIPLE PLANS • 7-Day Kickstart: Break the loop • 30-Day Dopamine Detox: Build the habit • 75 Hard Dopamine: For the hardcore • 100-Day Challenge: Reset your baseline • 365-Day Year: Go all the way • Weekdays Only: Keep your weekends free • Custom Plan: Your own rules WHAT THIS APP WILL NEVER DO • No app blocking (no accessibility permissions required) • No screen time tracking (no system permissions required) • No "AI-powered" generic advice — you set your own rules Tag your Brain Rot Days to uncover your patterns. Most people break on Mondays with Short Form content. Once you know your weakness, you can plan around it. Beat brain rot. Reclaim your dopamine. Start your streak today.