moody vs Odozi

Moody is a private, daily mood tracker designed for people managing bipolar disorder. Log your mood, sleep, energy, and medication in under a minute — then watch your patterns emerge. Why Moody? If you've recently been diagnosed with bipolar disorder, understanding your patterns is the single most important thing you can do. Moody makes that easy. • Log daily in under 60 seconds — mood, sleep hours, energy, irritability, anxiety, and more • Track manic and depressive symptoms with clinically relevant questions • See your patterns with beautiful charts and trend summaries • Get auto-generated insights that spot correlations you might miss • Export PDF reports to share with your psychiatrist or therapist • Track medications, dosages, and daily adherence • Log mood episodes (manic, depressive, mixed, hypomanic) with severity and duration Built for Bipolar Moody's default questions are designed around the specific needs of bipolar disorder management: - Mood scale from 0 (severely depressed) to 10 (severely manic) with descriptive labels - Sleep tracking 0-24 hours (the #1 predictor of mood episodes) - Energy, irritability, and anxiety scales with severity labels - Manic and depressive symptom checklists - Medication adherence tracking - Trigger and event logging with customizable tags Your Tracking, Your Way Every question is fully customizable. Create your own scales with custom labels, add multiple choice options, tags, yes/no toggles, or free text fields. Track what matters to you — not what an app developer decided for you. Insights That Matter After a few days of logging, Moody starts analyzing your data based on established bipolar disorder research: - Sleep vs mood correlation charts (Harvey, 2008) - Weekly and monthly trend summaries - Episode tracking and pattern detection (Goodwin & Jamison, 2007) - Medication adherence stats (Colom et al., 2003) All sources are cited in-app with links to the original research. Privacy First All your data stays on your device. No accounts. No cloud uploads. No analytics tracking. No ads. No subscriptions. Just you and your journal. Share With Your Doctor Export your mood history as a formatted PDF report or raw CSV data. Give your psychiatrist the data they need to make better treatment decisions. Features • Auto-saves as you log — never lose an entry • 5 question types: scale, multiple choice, yes/no, text, tags • Streak system to build consistent habits • Mood calendar with color-coded days • 4 beautiful color themes • Daily reminder notifications • Crisis resources available 24/7 • Episode markers for manic/depressive/mixed episodes • Medication tracking with daily check-off Disclaimer Moody is a self-monitoring tool — not a medical device. It does not provide medical diagnoses, treatment recommendations, or clinical advice. Always seek a doctor's advice in addition to using this app and before making any medical decisions. The insights and correlations shown are based on published research (sources cited in-app under Settings → Medical Disclaimer & Sources) and are for informational purposes only. If you're in crisis, resources like the 988 Suicide & Crisis Lifeline are available directly in the app.

Odozi (like odyssey, get it?) is a roughly two-minute-a-day journal for your mental wellbeing. This was built because I personally wasn't great at finding the time to journal in the way that I want to journal. Mainly, the app is focused on mood, sleep, gratitude, a daily win, a source of tension, a free journal, and a couple other data points. This entry should be low-friction even on the busiest of days. In the background, Odozi will capture context from your day (your neighborhood, steps, walking distance, sleep, and screen time) so each entry is already half-filled by the time you open the app. Over time, Odozi turns those small daily check-ins into something you can actually look at: * Mood trend charts that show how you've been feeling across weeks and months * A map with color-coded pins so you can see where your best - and worst - days happened * An analytics view so you can spot unseen correlations between any two data points * A Spotify-Wrapped-style Year in Review you can share * A word cloud built from your own journal entries The app is private by design. There are no accounts and no third party tracking. It will remain that way. Your entries live on your device and nowhere else. Location, HealthKit, and Screen Time access are all optional - the journal works without any of them. Furthermore, if you do want syncing across devices, you can enable iCloud sync in the Profile tab. This will sync your journal across your iPhone, Apple Watch, and Mac using Apple's secure CloudKit service.