End Overthinking vs toc

When your mind will not slow down at night, Thought Ease gives you one simple ritual to let it go. Type what is on your mind. Tap Release. Watch it burn away. Thought Ease is a 100% private, minimal anti-journal designed for overthinking, racing thoughts, intrusive loops, worry, and bedtime mental clutter. It works especially well right before sleep, when thoughts keep repeating and you need an immediate mental reset without the pressure of journaling, accounts, or structured courses. WHY THOUGHT EASE FEELS DIFFERENT • 100% Private Anti-Journal: Nothing is saved to logs, histories, or archives. Once burned, it is gone forever. • Zero Cloud or Tracking: 0.0 KB leaves your device. No servers, no analytics, no third-party SDKs. • No Account or Sign-in: Open immediately and use anonymously. • 100% Offline by Design: Works anywhere, including Airplane Mode. • Zero Guilt: No streak pressure, no daily writing requirements, no formatting. KEY FEATURES • Satisfying ember and fire burn-away ritual • Gentle or instant release speeds • Immersive tactile haptic feedback • Calming dark aesthetic tailored for bedtime • Distraction-free, minimal interface Thought Ease does not provide therapy or medical advice. It is a lightweight, private tool for immediate mental decluttering and peaceful sleep.

toc helps you notice the urge to re-check, confirm a check once, and get on with your day. Calm, without judgement, without pressure. Check once, mindfully When you lock the door or turn off the stove, tap the circle three times. A slow, deliberate gesture, done in the present moment. Then the intention is simple: move on, even if some doubt stays. A history for self-tracking, not for re-checking toc keeps a record of the checks you choose to follow. It is there to help you see your habits over time, not to be opened again and again. Your week, at your own pace Simple figures show how your week is going. No scores, no streaks. Features - Three-tap confirmation, slow and deliberate - Home Screen widgets to open a check in one tap - History of your confirmed checks - Optional photo or video when you confirm - Reminders for each check - Calendar and progress over time Free and Premium Track up to 2 checking routines for free. Premium unlocks unlimited checks, your full history, photo and video attachments, and reminders for each check. Try Premium free for 1 week. Your checks, photos and history stay on your device. No account needed. toc is a wellbeing and self-tracking app. It does not diagnose, treat or cure any condition, and it does not replace care from a health professional. If checking takes up a lot of your time, a professional can help. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/