Quit Smoking App vs CalmShift

Quit smoking for good. Quitto is the quit smoking app that gets you through the next craving, the next trigger, and every smoke-free day after that. Whether it is your first hour or your hundredth day, Quitto turns quitting into something you can actually see and feel: a live recovery dashboard, an AI quit coach in your pocket, a craving tracker that learns your patterns, and milestones that prove how far you have come. QUIT SMOKING DASHBOARD Watch your body heal in real time. Track days smoke-free, cigarettes not smoked, money saved, and time reclaimed. See exactly what is happening inside your lungs and heart at every stage of recovery, grounded in published cessation timelines. AI QUIT COACH A 2 a.m. craving does not wait for office hours. Your personal AI coach is always on, answering with empathy and evidence-based strategies tuned to your real progress, your triggers, and the exact day you are on. CRAVING TRACKER & ANALYSIS Log a craving the second it hits. Quitto tracks intensity, triggers, and outcomes, then shows you your peak craving hours and your strongest triggers so you can out-plan them. RIDE-THE-URGE GAMES Beat an urge in three to five minutes. Calm box-breathing, a craving-popping tapper, a memory game, and a grow-a-plant session give your hands and mind something to do until the urge passes. LIVING SANCTUARY Every milestone you earn grows a living garden, one element at a time. A slip never takes it away, so your progress is always visible and always yours. MILESTONES & STREAKS From your first 24 hours to your first full year, every smoke-free milestone is a real, celebrated achievement. HOME SCREEN WIDGETS Keep your streak, days smoke-free, and money saved one glance away. HEALTH INTEGRATION Connect Apple Health to show real heart rate and blood oxygen on your recovery dashboard. PRIVACY FIRST Your quit-smoking journey stays on your device. Quitto does not sell or share your personal data. Quitto Premium unlocks the full experience: the AI quit coach, advanced craving insights, unlimited journaling, and every future feature. Start your free trial and feel the difference today. Stop smoking. Breathe easier. Download Quitto and quit for good. — Quitto Subscription: - Quitto Weekly: $7.99 - Quitto Yearly: $49.99 Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your App Store account settings. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription. Privacy Policy: https://precisionapps.github.io/Quitto/privacy.html Terms of Use: https://precisionapps.github.io/app-support-ghpages/terms

Quit smoking and vaping for good — with real-time AI support that actually helps when cravings hit. Most quit apps just count days. CalmShift does more. It gives you an AI coach that responds in seconds, a 5-minute crisis breathing tool, and detailed tracking that shows how your body and wallet are recovering. WHAT YOU GET ◆ AI QUIT COACH (PREMIUM) — AVAILABLE 24/7 Talk to your personal AI coach the moment a craving strikes. Get instant strategies, grounding techniques, and real encouragement — not generic tips. No appointments, no judgment, no waiting. ◆ 5-MINUTE CRISIS BREATHING Cravings come in waves. Our guided breathing exercise helps you ride out the urge with calm focus until it fades. ◆ SMOKE-FREE TIMER & STREAK Watch your smoke-free days grow in real time. Track your longest streak, see how many cigarettes you skipped, and stay motivated with daily progress. ◆ HEALTH RECOVERY TIMELINE Your body starts healing 20 minutes after your last cigarette. Follow real health milestones — from normalized heart rate and blood pressure to improved lung function and circulation. ◆ CRAVING LOG & SMART ANALYTICS Log every craving with its trigger, intensity, and outcome. Spot patterns, understand your habits, and build smarter strategies over time. ◆ SAVINGS TRACKER See exactly how much money you are saving every day. Compare your total savings to real things — a coffee, a dinner, a weekend trip. ◆ BADGES & MILESTONES Celebrate every win. Earn animated badges at 1 day, 3 days, 1 week, 1 month, and beyond. Small wins build lasting change. ◆ WORKS FOR ALL TYPES Cigarettes, vapes, e-cigarettes, or both — CalmShift adapts to your quit journey and your pace. PREMIUM FEATURES (Optional Subscription) • AI coach chat, day or night Start with a 7-day free trial on the monthly plan. Cancel anytime — no commitment. ALWAYS FREE • Smoke-free timer, streak, and savings tracker • 5-minute crisis breathing • Advanced craving analytics & insights • Full badge collection Take your first calm step toward a smoke-free life. Privacy: https://t-apps.io/calmshift-app-privacy Support: https://t-apps.io/calmshift-ai-app-support Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/