Easli vs CENTRO

Easli is your personal AI mood coach that lives entirely on your device. No servers, no cloud — just private, intelligent support for your emotional well-being. Daily Mood Check-Ins Take a moment each day to reflect on how you're feeling. Rate your mood, select emotions, add context about activities and social settings, and write optional notes. Easli tracks your emotional journey over time. AI-Powered Coaching Receive personalized insights and coaching based on cognitive behavioral therapy (CBT) principles. Easli's on-device AI analyzes your patterns and offers thoughtful guidance — all without sending your data anywhere. CBT Exercises Access guided exercises including breathing techniques, gratitude journaling, and mindfulness practices. Each exercise is tailored to your current emotional state. HealthKit Integration Connect your mood to your physical health. Easli reads sleep, exercise, heart rate, and step data from the Health app to discover correlations between your mood and daily habits. Insights & Pattern Analysis Visualize your emotional trends with beautiful charts and discover patterns in your mood over time. See how your emotions relate to activities, social settings, and health metrics. Journal Browse your complete mood history in a searchable journal. Review past check-ins, read AI coaching responses, and track your emotional growth. Widgets Add mood widgets to your Home Screen for quick check-ins and at-a-glance mood summaries. 100% Private All data stays on your device. AI processing runs locally using Apple's on-device models. No accounts, no sign-ups, no data collection. Pricing $2.99/month or $19.99/year.

CENTRO is an emotional wellness app that guides you through nervous system regulation protocols designed for moments of stress, anxiety, sleeplessness, or lack of focus. This is not meditation. Not generic mindfulness. These are short, precise, science-backed action protocols that work directly on your autonomic nervous system. What is a CENTRO protocol? Each protocol is a voice-guided sequence between 3 and 12 minutes combining breathwork, eye movement, body anchoring, and sensory activation to shift your nervous system from a reactive state to a regulated one. 13 protocols for every moment: Night Switch - to turn off alert mode before sleep Reset 333 - to break the thought loop in 3 minutes Center Under Pressure - to perform under stress Field of Presence - to return to the present moment Body Anchor - for when the body won't stop Return to Axis - to recover your center after emotional impact Triangular State Change - to transition between states with intention Neural Loop Cut - to interrupt automatic patterns Focus Tunnel - to activate deep concentration Morning Reactor - to start the day with energy Impact Cleanse - to process difficult emotions Reset 333 Calm - gentle version for high-tension moments Reset 333 Night - to release the day before sleep Start with a personalized assessment of your emotional state and receive the protocol you need in that moment. How does access work? Download for free and access a selection of protocols. Unlock the full library with premium access. Features: Voice guidance in Spanish and English Real-time synchronized subtitles No internet required for playback Minimalist design with no distractions Sessions from 3 to 12 minutes This app is intended for users 18 years of age or older. CENTRO does not replace professional medical or psychological care. If you are in crisis, please seek specialized support. Terms of Use: https://terms.usecentro.com Privacy Policy: https://privacy.usecentro.com