Forela vs ALICE IVY

You have been the one keeping track. The symptoms, the appointments, what one doctor said that the next one needs to know. Forela holds it in one place. Where most health apps were built for general wellness and adapted afterward, Forela was built for endometriosis: a condition that unfolds across years and across body systems. What Forela does Log what you feel: pain, fatigue, mood, sleep, menstrual patterns, flares. Connect your wearables so sleep, cycle, and activity log themselves. See your pattern over time, measured against your own baseline rather than an average. Follow a daily plan across four main pillars: Meal, Move, Mental, and Sleep. Adjust it to what is manageable this week. Swap it, edit it, scale it back. Bring a fuller picture to whoever sees you next. What it runs on Forela reads what you log against clinical protocols built with Dr. Iris Kerin Orbuch, endometriosis specialist and excision surgeon, and Forela co-founder. The protocols draw on a team of clinical advisors who treat this condition for a living. Forela learns your baseline and stays with you as things change. More about how Forela works, and who built it at forela.health Forela supports you alongside your care. It does not diagnose, treat, or prevent any condition, and is not a substitute for professional medical advice.

Alice Ivy is a cycle-based self-leadership app designed to help you track your cycle, understand your body & plan your life in sync with your menstrual cycle. Instead of pushing through the same routine every day, Alice Ivy helps you understand your menstrual cycle so you can move with clarity, not force. Because your energy isn’t constant and your life shouldn’t be either. With Alice Ivy, you can: - Track your cycle & understand your phases - Use it as a cycle tracker & period tracker - Receive daily guidance based on your current energy - Plan your work, workouts & life in alignment with your menstrual cycle - Access guided meditations, breathwork & masterclasses - Build habits that actually work with your body - Reflect, journal & stay connected to yourself This isn’t just a period tracker. It’s a new way of leading yourself, a way where you stop forcing productivity and start working with your body instead of against it. Built by women, for women who want to: - Stop wondering why they feel like a different person every week - Have structure that still works when their energy shifts - Understand their cycle without overcomplicating it - Work with their body instead of constantly pushing past it Your cycle isn’t a limitation, it’s your superpower. Your data is yours. Alice Ivy is built with privacy in mind. Your data is never sold or shared and you can delete it at any time. Medical Disclaimer: Alice Ivy is not a contraceptive and does not provide medical advice, diagnosis or treatment. Please consult a qualified healthcare professional for any medical concerns. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.aliceivy.co/privacy-policy