Comparison

PauseHer vs Racked

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PauseHer

This app helps you build healthier phone habits by integrating gentle yoga and AI pose detection into your app usage. It offers a unique way to pause before opening distracting apps, encouraging mindfulness and physical well-being.

Highlights
  • AI-detected yoga pose verification
  • Gentle movement breaks
  • Smart app and website blocking
  • Customizable pause goals
  • Beginner-friendly yoga sessions
  • Calm dark interface
Features
Read full description

Achieve calmer screen time with PauseHer Achieve screen time control and gentle daily movement with PauseHer, the yoga‑powered screen time app that uses on‑device AI pose detection to verify your pose automatically—no tapping or timers. Most of us spend 5–6 hours a day on our phones. A big chunk of that is reflexively opening social apps and getting stuck. PauseHer adds a tiny ritual of AI‑detected yoga and breath between “open app” and “start scrolling,” so you can choose how you spend your time instead of reacting on autopilot. BENEFITS Users turn to PauseHer to: - Build healthier phone habits without extreme blocking - Add short bursts of yoga and stretching into busy days - Reduce mindless scrolling and feel more present and focused - Support better posture and less “phone hunch” - Feel calmer and more in control of their digital life KEY FEATURES Screen Time + Yoga + AI - Yoga‑based unlocks – Before selected apps open, hold a short, guided pose and take a few deep breaths. - AI pose detection – On‑device computer vision checks your posture and automatically unlocks once you’ve held the pose long enough. - Beginner‑friendly poses – Gentle, accessible yoga that works in everyday clothes and small spaces. Smart App Blocking - PiPick what to pause – Social media apps, entire app categories, or distracting websites. - Integrated with Apple’s Screen Time / Family Controls – Uses Apple’s framework to reliably block and unblock apps. - Emergency unlocks – Limited “skip pose” unlocks for when you truly need fast access. Build Real Habits - Daily pause goals – See how many times you chose a pose over instant scrolling. - Calm choices tracking – Track when you decided not to unlock and walked away instead. - History & trends – Review your past unlocks to notice patterns in your screen time. Designed for Mind & Body - Gentle movement breaks – Poses that open the chest, lengthen the spine, and activate legs and core. - Quick sessions – Most unlocks take around 30 seconds, so they’re easy to fit into any moment. - Soothing dark interface – A calm, modern design that feels like a pause, not another feed. PERFECT FOR - Anyone who opens social apps “just to check” and loses 30+ minutes - People who want to move more but struggle to stick with workouts - Students and professionals who need fewer distractions and more focus - Anyone feeling stiff, slouched, or drained from long hours on their phone PRIVATE & SAFE - PauseHer focuses on your habits, not your identity. - Uses Apple frameworks for blocking, not invasive workarounds - No social network, no public profiles - No ads cluttering your experience SUBSCRIPTION OPTIONS PauseHer offers optional auto-renewing subscriptions that unlock all premium features. Available plans: • Weekly subscription • Monthly subscription • Yearly subscription Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours prior to the end of the current subscription period. You can manage or cancel your subscription anytime in your App Store account settings. Privacy Policy: https://pauseher.vercel.app/privacy.html Terms of Use: https://pauseher.vercel.app/terms.html

About

Racked

Features
Read full description

Racked turns workout videos into routines you can actually use. See a good workout on Instagram, TikTok or YouTube? Share it to Racked. It reads the video and lays out every exercise, set and rep as a clean, editable routine — no more screenshotting, scrubbing back, or scribbling notes. HOW IT WORKS • In Instagram, TikTok or YouTube, tap Share and choose Racked. • Racked processes the video and builds a structured routine. • Review and tweak it — you’re always in control of the final result. • Train with it in gym mode and keep your history. Racked does not save or re-host the original video. It processes it only to extract the exercises, then keeps your routine and a small cover image. WHAT YOU GET, FREE • Gym mode: run a workout set by set, log what you did • Workout history and progress • Folders, search, and editing • Export / share a routine as text • Works without an account — your data stays on your device until you choose to sign in RACKED PRO Your first 10 imports are free. Racked Pro removes the import limit. That’s the only thing Pro changes — gym mode, history, folders and export are always free. No trials, no countdowns, no nags. Pro is an auto-renewing subscription billed through your Apple ID; manage or cancel anytime in iOS Settings. Pricing is shown in the app before you buy. HONEST ABOUT THE AI The routine is generated automatically from the video, so it can occasionally misread a set or an exercise. Racked shows a confidence indicator and a full editor so you can fix anything before you save. You always review before it’s yours. PRIVACY No ads. We don’t sell your data and don’t track you across other apps. We use anonymous, privacy-light usage analytics and crash reporting (no account info, no content) to fix bugs and improve Racked — turn it off anytime in Settings. Sign-in is optional (Apple or Google) purely to back up and sync; you can delete your account and all its data anytime in Settings. Full policy: https://www.songertech.com/racked/privacy Racked is not affiliated with, endorsed by, or sponsored by Instagram, TikTok, or YouTube. You’re responsible for having the right to import the content you choose. Questions or feedback: hello@songertech.com

Screenshots

PauseHer4 screens
Racked4 screens

Verdict

The call

The clearest difference is iOS requirement: Racked at 15.1 against PauseHer's 26.0. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PauseHer sells 4 in-app purchases, starting at $2.99 per 7 days and Racked sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Scorecard1 real difference · 8 level
PauseHer versus Racked: the parameters behind the verdict, then further details
ParameterPauseHerRacked
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyWeekly—
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhoneiPhone, iPod — better
Requires iOS26.015.1 — better
Further details — not scored
Size20 MB46 MB
Age rating4+4+
DeveloperOmar VillasanaLili Ong

In-app purchases

4 purchases

PauseHer

Subscriptions3
  • PauseHer$2.997 Days
  • PauseHer$4.991 Month
  • PauseHer$49.991 Year
One-time1
  • PauseHer$129.99
2 purchases

Racked

Subscriptions2
  • Racked Pro$9.991 Month
  • Racked Pro$49.991 Year

Questions

Is PauseHer free?
PauseHer is free to download, with in-app purchases available.
Is Racked free?
Racked is free to download, with in-app purchases available.
Do PauseHer or Racked have ads?
Neither PauseHer nor Racked shows ads.

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