PauseHer vs StepOpen

Achieve calmer screen time with PauseHer Achieve screen time control and gentle daily movement with PauseHer, the yoga‑powered screen time app that uses on‑device AI pose detection to verify your pose automatically—no tapping or timers. Most of us spend 5–6 hours a day on our phones. A big chunk of that is reflexively opening social apps and getting stuck. PauseHer adds a tiny ritual of AI‑detected yoga and breath between “open app” and “start scrolling,” so you can choose how you spend your time instead of reacting on autopilot. BENEFITS Users turn to PauseHer to: - Build healthier phone habits without extreme blocking - Add short bursts of yoga and stretching into busy days - Reduce mindless scrolling and feel more present and focused - Support better posture and less “phone hunch” - Feel calmer and more in control of their digital life KEY FEATURES Screen Time + Yoga + AI - Yoga‑based unlocks – Before selected apps open, hold a short, guided pose and take a few deep breaths. - AI pose detection – On‑device computer vision checks your posture and automatically unlocks once you’ve held the pose long enough. - Beginner‑friendly poses – Gentle, accessible yoga that works in everyday clothes and small spaces. Smart App Blocking - PiPick what to pause – Social media apps, entire app categories, or distracting websites. - Integrated with Apple’s Screen Time / Family Controls – Uses Apple’s framework to reliably block and unblock apps. - Emergency unlocks – Limited “skip pose” unlocks for when you truly need fast access. Build Real Habits - Daily pause goals – See how many times you chose a pose over instant scrolling. - Calm choices tracking – Track when you decided not to unlock and walked away instead. - History & trends – Review your past unlocks to notice patterns in your screen time. Designed for Mind & Body - Gentle movement breaks – Poses that open the chest, lengthen the spine, and activate legs and core. - Quick sessions – Most unlocks take around 30 seconds, so they’re easy to fit into any moment. - Soothing dark interface – A calm, modern design that feels like a pause, not another feed. PERFECT FOR - Anyone who opens social apps “just to check” and loses 30+ minutes - People who want to move more but struggle to stick with workouts - Students and professionals who need fewer distractions and more focus - Anyone feeling stiff, slouched, or drained from long hours on their phone PRIVATE & SAFE - PauseHer focuses on your habits, not your identity. - Uses Apple frameworks for blocking, not invasive workarounds - No social network, no public profiles - No ads cluttering your experience SUBSCRIPTION OPTIONS PauseHer offers optional auto-renewing subscriptions that unlock all premium features. Available plans: • Weekly subscription • Monthly subscription • Yearly subscription Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours prior to the end of the current subscription period. You can manage or cancel your subscription anytime in your App Store account settings. Privacy Policy: https://pauseher.vercel.app/privacy.html Terms of Use: https://pauseher.vercel.app/terms.html

StepOpen is the "walk to unlock" app. Lock the apps that distract you (social, video, games) and unlock them once you reach today's step goal. The more you walk, the more of the time your phone was taking comes back to you. Instead of guilt or pressure, it turns moving your body into the "key" - a gentle digital detox habit. It's simple 1. Choose the apps you want to lock 2. Set the steps needed to unlock them (2,000 / 3,000 / 5,000 / 8,000) 3. Until you reach that count, the chosen apps stay locked 4. Walk, and they open automatically Free - Lock up to 2 apps - Unlock step by step as you walk - This week's records (achievements, streaks, charts) - Morning reminder / almost-there notifications - One temporary unlock per day (an escape hatch for when you really need it) StepOpen Pro - Lock unlimited apps - Custom step goals (add unlock targets that fit you) - Schedules / time-of-day rules - Detailed records & insights (month / year, trends) - Strict Mode (rules you can't relax for a set period, for when you're serious) Privacy first Your steps (Health) and your choice of locked apps are, as a rule, processed only on your device and never sent to an external server. We can't know your step details or which apps you locked. May walking become the most pleasant way to put some distance between you and your phone. ---------- StepOpen Pro (auto-renewable subscription) - Monthly plan: ¥600 / month - Yearly plan: ¥4,800 / year (about 33% off) - New users get a 7-day free trial - Payment is charged to your Apple Account at confirmation of purchase. - The subscription auto-renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel anytime in your App Store account settings. If you cancel during the trial, you won't be charged. - Terms of Use: https://rai-prs.github.io/stepopen-web/terms.html - Privacy Policy: https://rai-prs.github.io/stepopen-web/privacy.html