ShiftSleep vs SleepShift

Finally, a sleep app that understands shift work. ShiftSleep is the sleep tracker designed specifically for nurses, firefighters, factory workers, and anyone who doesn't work 9-to-5. Whether you're on nights, swings, or rotating schedules, ShiftSleep helps you optimize your sleep around YOUR reality. SMART SLEEP LOGGING Log your sleep with bedtime, wake time, quality ratings, and notes. ShiftSleep automatically calculates your sleep duration and generates a personalized sleep score (0-100) based on duration, quality, consistency, and circadian alignment. SHIFT-AWARE SCHEDULING Define your shift patterns — day, night, swing, rotation, or off. See your schedule on a color-coded calendar and plan your sleep around upcoming shifts. CIRCADIAN ENGINE ShiftSleep calculates your ideal sleep window based on your shift type and upcoming schedule. Get personalized recommendations for when to sleep, when you'll be most alert, and how to transition between shift types. SLEEP DEBT TRACKER Know exactly how far behind you are. ShiftSleep tracks your running sleep debt over 14 days and provides a concrete recovery plan — "Add 30 minutes for the next 6 nights." INSIGHTS & TRENDS Beautiful charts show your sleep duration trends, quality by shift type, sleep score over time, and weekly patterns. Identify your best and worst nights. FREE FEATURES • Sleep logging with quality ratings • 7-day sleep history • Sleep score calculation • Basic shift scheduling • Sleep debt tracking • Dashboard with recommendations PRO FEATURES • Full unlimited sleep history • Circadian rhythm insights • Shift pattern analysis • Advanced analytics & charts • Smart alarm suggestions • HealthKit integration • 7-day free trial included Stop fighting your schedule. Start sleeping smarter. SUBSCRIPTION OPTIONS • Monthly: $4.99/month • Annual: $39.99/year (save 33%) Both plans include a 7-day free trial. Payment charged to your Apple ID at confirmation. Subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in App Store account settings. Privacy Policy: https://stackstatsapps.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Finally, a sleep app built for shift workers. Regular sleep apps assume you sleep at night. SleepShift doesn't. Whether you work nights, evenings, or rotating shifts — SleepShift calculates your optimal sleep window based on YOUR actual schedule. HOW IT WORKS: 1. Enter your shift pattern (day, evening, night, or custom hours) 2. Set your rotation (e.g., 4 days on, 4 days off) 3. Get personalized sleep recommendations every day WHAT YOU GET: - Optimal sleep windows calculated for each shift - Home screen and lock screen widgets — your next wind-down, bedtime and wake time at a glance - A Live Activity that follows your window on the lock screen and Dynamic Island - Light exposure guide — when to seek or avoid bright light - Wind-down and bedtime reminders, scheduled days ahead - Caffeine cutoff and melatonin timing - Pre-shift nap recommendations for night workers - Sleep imported automatically from Apple Health — rate a night with one tap - Trends across your shifts, with plain-language insights - Edit any single day: swap a shift, take one off, pick up an extra BUILT FOR: - Nurses and healthcare workers - Factory and warehouse workers - Pilots and flight attendants - Police and emergency responders - Truck drivers - Anyone working non-traditional hours THE SCIENCE: SleepShift uses circadian rhythm research to calculate when your body is best prepared for sleep based on your shift end time. Night shift workers get specific guidance on light avoidance, sunglasses timing, and room darkening. Rotating shift workers get transition-day plans when switching between day and night shifts. And because no real roster is a perfect rotation, you can change any single day without touching your pattern. WHY SLEEPSHIFT: - Designed for shift work from the start, not a night-sleeper app with a setting added - 25 million Americans do shift work - Poor shift-work sleep is linked to serious health risks - We help you sleep better, feel better, and stay healthier Try free for 14 days. Plans start at $2.92/month (billed annually). Privacy Policy: https://yucelcelik.github.io/sleepshift-website/privacy-policy.html Terms of Use: https://yucelcelik.github.io/sleepshift-website/terms-of-service.html