Comparison

Healthy Steps Nutrition App vs Pure Intervals

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Healthy Steps Nutrition App

This app offers habit-based coaching for nutrition, movement, sleep, and mindset. It features meal logging with AI feedback, an education library, recipes, and progress tracking to help users build lasting healthy habits.

Highlights
  • Habit tracking for nutrition, movement, sleep, mindset
  • AI-powered meal logging and feedback
  • Expert-led education library
  • Dietitian-approved recipe bank
  • Meal planning and grocery list generation
  • Progress tracking and trend analysis
  • Integration with Apple Health
Features
Read full description

The Healthy Steps Nutrition app brings the same habit-based coaching system that earned the title of Top Habit-Based Coaching Program in 2025 into your hands. Build Healthy Habits That Last Whether you are working with a Healthy Steps Nutrition coach or improving your routines on your own, the app provides the tools, education, and accountability to support your progress. Written by dietitians. Trusted by doctors. Built for you. Key Features: Habit Tracking → Build small, sustainable habits for nutrition, movement, sleep, and mindset. Meal Logging → Log meals in seconds with photos, barcode scanning, or food search. AI Meal Feedback → Get real-time insights powered by our Registered Dietitian-trained AI. Education Library → Learn from expert-led lessons on nutrition, sleep, stress, and habits. Healthy Recipe Bank → Discover simple, Dietitian-approved recipes that support your goals. Meal Planning → Plan meals for the week and automatically generate a grocery list. Progress Tracking → Track habits, streaks, and trends to see your progress over time. Designed by Experts → Built by Registered Dietitians with over 100 years of combined experience. Coach Messaging → Stay connected with your Healthy Steps Nutrition coach for guidance and accountability. Community Support → Join challenges, share wins, and stay motivated together. Apple Health Integration → Sync steps and activity data for a complete wellness picture. Healthy Steps Nutrition is ideal if you want: - A tool to help you take control of your health - A simple way to find and plan healthy, Registered Dietitian-approved recipes - To track your nutrition through a photo with instant feedback from our Dietitian-Trained AI - All streamlined in one place for your wearable data so you can see your sleep, steps, activity, and nutrition in one health app Start your journey today. Small steps lead to lasting change. Download Healthy Steps Nutrition App today and begin building habits that support your long-term health. Are you a gym owner, nutrition coach, or healthcare provider? Partner with Healthy Steps Nutrition [HSN] Mentoring to leverage the Healthy Steps Nutrition app to help your community take control of their health one step at a time. Important Information: Healthy Steps Nutrition provides educational wellness guidance and habit-based coaching tools. The app does not provide medical diagnosis or treatment. Always consult a qualified healthcare professional for medical concerns. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://healthystepsnutrition.com/privacy-policy/

About

Pure Intervals

This interval timer app is designed for various training styles including HIIT, Tabata, and strength training. It offers a distraction-free interface with voice and sound notifications, allowing users to save unlimited workout routines and use it completely offline. All features are included with a one-time purchase.

Highlights
  • Distraction-free interface
  • Voice and sound notifications
  • Save unlimited workout routines
  • Create workout templates and collections
  • Peer-to-peer workout sharing
  • Fully offline functionality
  • Workout history tracking
Features
Read full description

Pure Intervals is an interval timer built for HIIT, Tabata, strength training, cardio, and circuit training — or whatever you use a timer for. FEATURES • Simple, distraction-free interface built around the timer • Keeps running when your screen locks or you switch apps • Voice notifications — audible cues announce each interval transition • Alert sounds — tone notifications for interval changes • Save unlimited workout routines — no caps, no restrictions • Create workout Templates or Collections of routines • Peer-to-peer Workout and Collection sharing • Workout History • Fully offline — no internet connection required • No data collection and no ads, ever • Multilingual — if you are so inclined BUY ONCE. USE FOREVER. Pure Intervals is a one-time purchase. No subscription. No premium tier. No paywall. No features locked behind a recurring fee. Every capability — unlimited saved workouts/collections/templates, background timer, voice notifications, offline use — is included from day one and stays that way. If we add features later, you'll get those too. BUILT FOR EVERY TRAINING STYLE HIIT — Push-rest-push-rest with precise interval control. Program exact work and rest durations down to the second. Whether your HIIT workout is 20 minutes or 45, your interval timer tracks every second. Tabata — Classic 20-second work, 10-second rest cycles with round tracking, or customize any variation. Pure Intervals handles standard Tabata and any modified protocol you prefer. Strength training — Rest timers between sets, work timers for timed lifts, or full circuit sequences. Save your strength training routine once and load it every session. Cardio — Steady-state interval training, tempo intervals, or fartlek-style free segments. Any interval structure, any duration. Circuit training — Chain multiple exercises with separate work, rest, and transition intervals in a single saved routine. Your circuit training timer, built exactly the way you need it. OFFLINE. ALWAYS READY. No internet connection needed. Pure Intervals works anywhere you train: the gym floor, a hotel room, a park, outdoors, a basement. No account to create, no sign-in required, no sync dependency. Build your interval routines once, save them, and load them every session. Unlimited saved workouts. No limits.

Screenshots

Healthy Steps Nutrition App4 screens
Pure Intervals4 screens

Verdict

The call

The clearest difference is price: Healthy Steps Nutrition App at Free against Pure Intervals's $3.99. Healthy Steps Nutrition App also leads on ratings volume (48 vs 1). Pure Intervals's advantage is in-app purchases (none vs 2) and device support (4 vs 2). On rating, update cadence, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Healthy Steps Nutrition App is free to download; Pure Intervals costs $3.99 up front. Healthy Steps Nutrition App sells 2 in-app purchases, starting at $39.99 per month. Pure Intervals asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Healthy Steps Nutrition App against 5.0 for Pure Intervals. That said, the two scores are not equally well evidenced: Healthy Steps Nutrition App has 48 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Healthy Steps Nutrition App ships an update every 5 days, Pure Intervals weekly. The most recent releases landed on October 31, 2026 and October 28, 2026 respectively.

Scorecard5 real differences · 5 level
Healthy Steps Nutrition App versus Pure Intervals: the parameters behind the verdict, then further details
ParameterHealthy Steps Nutrition AppPure Intervals
PriceFree — better$3.99
Rating4.9 (48 ratings)5.0 (1 ratings) — better
Positive reviews94.6% of reviews—
Number of ratings48 — better1
Update frequencyEvery 5 days — betterWeekly
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium — betterPaid
DevicesiPhone, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS15.115.1
Further details — not scored
Size93 MB41 MB
Age rating17+12+
DeveloperHealthy Steps NutritionTres Arboles Ltd.

Customer experience

Healthy Steps Nutrition App

All ratings48 ratings
Positive93.8%
Neutral4.2%
Negative2.1%
Written reviews37 reviews
Positive94.6%
Neutral5.4%
Negative0.0%

Pure Intervals

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

Healthy Steps Nutrition App

Subscriptions2
  • Monthly Premium3 Days trial$39.991 Month
  • Yearly Premium3 Days trial$399.001 Year
None

Pure Intervals

No in-app purchases

Questions

Is Healthy Steps Nutrition App free?
Healthy Steps Nutrition App is free to download, with in-app purchases available.
Is Pure Intervals free?
Pure Intervals costs $3.99, with no in-app purchases.
Which has better reviews, Healthy Steps Nutrition App or Pure Intervals?
Pure Intervals is rated higher. Healthy Steps Nutrition App averages 4.9 out of 5 from 48 ratings, while Pure Intervals averages 5.0 from 1 ratings.
Do Healthy Steps Nutrition App or Pure Intervals have ads?
Neither Healthy Steps Nutrition App nor Pure Intervals shows ads.
Which is updated more often, Healthy Steps Nutrition App or Pure Intervals?
Healthy Steps Nutrition App ships an update every 5 days, and Pure Intervals weekly. Most recently, Healthy Steps Nutrition App was updated on October 31, 2026 and Pure Intervals on October 28, 2026.

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