Pure Intervals: Interval Timer
HIIT, Tabata, circuits & more
About
This interval timer app is designed for various training styles including HIIT, Tabata, and strength training. It offers a distraction-free interface with voice and sound notifications, allowing users to save unlimited workout routines and use it completely offline. All features are included with a one-time purchase.
What's New in Pure Intervals
1.0.8
October 26, 2026
NEW APP FEATURES • New App Background and Workout Screen appearance options. • Transitions are now an adjustable feature in settings. Add a few seconds between each interval to give yourself time to setup for the next one. • Live Activity support. NEW WATCH FEATURES: • Auto-loads the app on your watch when you start a workout. • Swipe from right to left to access a Now Playing control panel to start/pause and switch songs or audio. • Swipe from left to right to access an app control panel. Pause/start, change intervals from your watch. MINOR FIXES • Increased the size of the heart rate symbol on the phone app to make it easier to see from afar. • Fixed heart rate to show only whole numbers. • Improved handling of saving workout data between app and Apple Fitness. • Change button presentation on edit workout screen. • Updated tutorial for new feature adds.
MoreFAQ
Does Pure Intervals have ads?
No, Pure Intervals is completely ad-free. The developers explicitly state 'no ads, ever' in the app description.
How much does Pure Intervals cost?
Pure Intervals is a one-time purchase priced at $2.99. There are no subscriptions, premium tiers, or paywalls for any features.
Can I use Pure Intervals without an internet connection?
Yes, Pure Intervals is fully offline. It requires no internet connection, account creation, or sign-in, making it usable anywhere you train.
What training styles does Pure Intervals support?
Pure Intervals is built for HIIT, Tabata, strength training, cardio, and circuit training. It allows for precise control over work and rest durations for any interval structure.
Can I save my custom workouts in Pure Intervals?
Yes, you can save unlimited workout routines, templates, and collections within Pure Intervals. There are no caps or restrictions on saving your custom training programs.
Does Pure Intervals provide audio cues for interval changes?
Yes, Pure Intervals offers both voice notifications and alert sounds to announce each interval transition. This helps users stay on track without needing to constantly look at the screen.
What devices is Pure Intervals available on?
Pure Intervals is available on iPhone, iPad, and iPod. It is designed for iOS devices.
How often is Pure Intervals updated?
The latest version of Pure Intervals was released on 2026-06-25, indicating recent updates. The developer also states that any future features added will be included for existing purchasers.
