Kegel Exercise Daily

Kegel Exercise Daily

Health and Pelvic Fitness

5 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 10, 2023
  • August 1, 2025
Kegel Exercise Daily screenshot #1 for iPhone
Kegel Exercise Daily screenshot #2 for iPhone
Kegel Exercise Daily screenshot #3 for iPhone
Kegel Exercise Daily screenshot #4 for iPhone
Kegel Exercise Daily screenshot #5 for iPhone
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About

Strengthen pelvic floor muscles with personalized exercise plans and daily reminders. Track your progress, access expert tips, and enhance overall well-being for better bladder control and women's health.

Personalized exercise plans
Daily reminders for consistency
Progress tracking with statistics
Expert tips and guidance
Pelvic floor muscle strengthening
Women's health focus
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What's New in Kegel Exercise Daily

1.1.9

August 1, 2025

Minor bug fixes

1

In-App Purchases

$2.99

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User reviews

Doesn’t work

Shame good idea but poorly executed. The app opens displays the video for a second and then closes.

5 STARS

⭐️⭐️⭐️⭐️⭐️

Now I can do Kegel exercises anytime!

Awesome tutorials on how to do Kegel exercises any time!

FAQ

What is Kegel Exercise Daily?

Kegel Exercise Daily is a health and fitness app designed to help users strengthen their pelvic floor muscles. It offers personalized exercise plans, daily reminders, progress tracking, and expert tips for improved pelvic wellness.

Is Kegel Exercise Daily free to use?

Yes, Kegel Exercise Daily is free to download and use. The app does offer in-app purchases for additional features or content.

Does Kegel Exercise Daily have ads?

No, Kegel Exercise Daily does not contain advertisements, providing an uninterrupted user experience.

What devices support Kegel Exercise Daily?

Kegel Exercise Daily is available on iPhone, iPad, and iPod devices.

How often is Kegel Exercise Daily updated?

The latest version of Kegel Exercise Daily is 1.1.9, and it was last updated on August 1, 2025. Updates typically occur to improve features and performance.

What is the age rating for Kegel Exercise Daily?

Kegel Exercise Daily has an age rating of 12+, making it suitable for teenagers and adults.

Can Kegel Exercise Daily provide medical advice?

No, Kegel Exercise Daily explicitly states that it is not intended to provide medical advice. Users are advised to consult with a healthcare professional before starting any new exercise program.

What kind of exercises does Kegel Exercise Daily offer?

Kegel Exercise Daily focuses on Kegel exercises specifically designed to strengthen pelvic floor muscles. These exercises are tailored for women's health, including benefits for postpartum recovery and bladder control.