Best Kegel Exercise Daily alternatives: apps like Kegel Exercise Daily

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated November 2026

Looking for something like Kegel Exercise Daily? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Kegel Exercise Daily

Kegel Exercise: PFM Workouts#1

Kegel Exercise: PFM Workouts by SVG Apps

Pelvic Floor Exercises
Editor's Choice
💪 Health & Fitness
5.0(7 ratings)
FreeIn-App Purchases
Kegel Exercise: PFM Workouts screenshot 1
Kegel Exercise: PFM Workouts screenshot 2
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Kegel Exercise: PFM Workouts screenshot 5

This app provides guided daily exercises to strengthen pelvic floor muscles, which support bladder and bowel function and impact sexual health. It offers step-by-step instructions, progress tracking, and reminders to help users maintain intimate muscle health. Sessions are short and require no equipment.

More apps like Kegel Exercise Daily

4
MyKegel: Pelvic Floor Workouts
MyKegel: Pelvic Floor Workouts
MyKegel: Pelvic Floor Workouts
easy & quick kegel exercises
Free

Strengthen pelvic floor muscles with personalized, expert-designed exercises. Improve recovery from childbirth, enhance sexual experiences, and reduce bladder leakage with quick, discreet daily sessions. Track progress and stay motivated with useful statistics and reminders.

Personalized exercise coursesQuick sessions under 6 secondsDiscreet usage with widget and vibration
💪 Health & Fitness
(11)
free with in-app purchases
5
Kegel Exercises - Pelvic Floor
Kegel Exercises - Pelvic Floor
Kegel Exercises - Pelvic Floor
Workout Plan for Beginners
Free
💪 Health & Fitness
(0)
6
Pelvic Floor - Kegel Exercises
Pelvic Floor - Kegel Exercises
Pelvic Floor - Kegel Exercises
Home Workouts for Men & Women
Free
💪 Health & Fitness
(0)
7
Ground Floor – Beyond Kegels
Ground Floor – Beyond Kegels
Ground Floor – Beyond Kegels
Your Pelvic Health Companion
Free

This app provides personalized guidance for pelvic health, designed by a physical therapist. It offers tailored exercises and insights to improve bladder and bowel function, pain relief, and overall well-being. Accessible support for women at all life stages.

Personalized check-up questionnaireDetailed pelvic health reportCustom and evolving exercise program
💪 Health & Fitness
(25)
free with in-app purchases
8
Kegel Fit: Pelvic Floor
Kegel Fit: Pelvic Floor
Kegel Fit: Pelvic Floor
Exercises for Men & Women
Free

Strengthen your pelvic floor with guided exercises designed for men and women. Improve bladder control, boost confidence, and aid postpartum recovery with personalized plans and daily video workouts. Quick sessions fit into your busy schedule.

Personalized training plansVideo workouts with trainerBuilt-in Kegel trainer with timer
💪 Health & Fitness
(42)
free with in-app purchases
9
Pelvic Floor Exercises
Pelvic Floor Exercises
Pelvic Floor Exercises
Kegel Workout Plan - Beginners
Free

This app guides users through pelvic floor exercises to improve bladder and bowel control, enhance sexual health, and boost core strength. It offers a structured workout plan suitable for beginners and can be performed discreetly anytime, anywhere.

Pelvic floor strengthening exercisesImproved bladder and bowel controlEnhanced sexual sensation
💪 Health & Fitness
(4)
free with in-app purchases
10
Kegel Workouts for Men
Kegel Workouts for Men
Kegel Workouts for Men
Pelvic Floor Exercise Trainer
Free

Strengthen your pelvic floor with guided exercises designed for men's health. Improve bladder control, enhance performance, and build core stability with personalized programs. Achieve lasting results with daily routines that fit your lifestyle.

Guided exercise programsProgressive training levelsDaily workout reminders
💪 Health & Fitness
(11)
free with in-app purchases