Quit Drinking vs Quit Drinking Tracker

Take back control of your relationship with alcohol. Whether you're going fully sober, cutting back, or just curious about a life with less drinking — StopAlcohol is the private, judgment-free companion that makes every sober day count. Thousands of people are rethinking their drinking habits. You don't need to hit rock bottom to want something better. StopAlcohol meets you exactly where you are. YOUR SOBRIETY, YOUR WAY - Sober Streak Counter: Watch your streak grow day by day. Your counter starts the moment you decide — and every day adds up. - Daily Check-in: One simple question each morning. How are you feeling today? Build self-awareness in under 10 seconds. - Color-Coded Calendar: See your month at a glance. Green days, yellow days, red days — your progress becomes a visual story you can be proud of. - Mood Tracking: Log how you feel every day. Over time, discover the emotional patterns behind your choices. - Trigger Analysis: Stress? Social pressure? Boredom? Identify what pushes you toward a drink so you can build better responses. - Achievement Badges: Celebrate milestones at 3, 7, 14, 30, 90, and 365 days. Every badge is proof that you can do hard things. - Mini Actions: When a craving hits, get instant suggestions. Drink water, take a walk, text a friend. Small actions, big results. - Relapse Recovery Plan: A setback is not a failure. StopAlcohol helps you bounce back with a structured recovery guide — no shame, just support. - Personal Goals: Set goals that fit your life. "Stay sober for 30 days" or "Only drink on weekends" — you decide what success looks like. - Home Screen Widget: See your streak without opening the app. Constant motivation, right on your lock screen. WHY STOPALCOHOL? The "sober curious" movement isn't a trend — it's a lifestyle shift. More people than ever are questioning alcohol's role in their lives. StopAlcohol gives you the data, the motivation, and the daily structure to turn intention into action. This isn't about perfection. It's about progress. PRIVACY FIRST Your data stays on your device. No social feeds, no public profiles, no judgment. Just you and your journey. FLEXIBLE PLANS Core features are free — forever. Unlock premium for advanced analytics, unlimited trigger tracking, exclusive badges, and deeper insights into your patterns. One day at a time. Start now. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://troviastudio.com/privacy

Bright is a quit drinking app for anyone who wants to stop drinking for good or simply drink less, without meetings, without a feed, and without handing your private life to a server. Whether you want to quit drinking completely, run a 30 day reset, or cut back to a few dry days a week, Bright keeps it simple. No account. No community. No 12 step language. Just an honest sober day counter, a short daily task, a craving toolkit for the hard moments, and a running tally of the money, calories and clear mornings you have taken back. WHY PEOPLE CHOOSE BRIGHT Private by design. Your check ins and your progress stay on your iPhone. Nothing is uploaded, which makes Bright the rare sobriety counter app that never asks you to create an account. Quit or cut back. Bright supports both alcohol free and moderation goals, so you choose the finish line. No shame and no meetings. Gentle, science based guidance shaped by your own answers. Honest pricing. A clear monthly, yearly or one time lifetime unlock. Easy to cancel. WHAT IS INSIDE Sober day counter that tells the truth. It reflects the days you actually logged, with milestone visuals at 1, 3, 7, 14, 30, 60, 90, 180 and 365 days. Home Screen and Lock Screen widgets. Your sober streak sits where you already look, so the count is the first thing you see. Craving toolkit. A 20 minute ride it out timer with paced breathing, an SOS grounding flow, and short guides on the 20 minute rule, HALT, urge surfing and social nights. Drink log and moderation mode. Log by drink type, set a weekly target, and follow the trend by week or by month. It works as a plain drinking tracker app when you are not ready to quit yet. Money, calories and sugar avoided. See exactly what staying alcohol free gives back, in charts you can read in a second. Daily check in. Mood, stress, energy and craving in a few taps. No typing required. Body timeline. What is repairing inside you, hour by hour and day by day, with the research behind it. Milestones. More than 30 badges to unlock, including a collectible for every sober month. Reminders and comeback nudges that you fully control. Shareable milestone cards and a PDF export of your whole journey. WHO BRIGHT IS FOR Anyone ready to quit drinking, or simply to question the role alcohol plays in their life. A 30 day reset, a Dry January, or a Sober October. Moderators who want a stop drinking app that treats cutting back as a real goal rather than a failure. Returning quitters rebuilding after a setback. Bright respects everything you already know. People who want a private sober tracker app instead of a social network. BRIGHT PRO Bright is free to download and the sober day counter, the daily check in and your streak stay free forever. Bright Pro unlocks the full body timeline, every craving tool, custom themes, quote packs, deeper insights and the journey export. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in iOS Settings. Payment is charged to your Apple Account at confirmation of purchase. Any unused portion of a free trial is forfeited when you buy a subscription. Lifetime is a one time purchase, not a subscription. PRIVACY AND SUPPORT Bright keeps your data on your device. Your reflections, your drinks and your streak never reach our servers. It is the calmest quit alcohol app on iPhone, a quit drinking tracker that never asks you to make an account. Support: https://help.onlyroadtrips.com/en/collections/10913-bright Privacy Policy: https://help.onlyroadtrips.com/en/articles/54105-bright-privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/