Contrast Timer vs Labor Contraction Timer & Log

Contrast is the easiest way to time your contrast therapy sessions. Set your sauna duration, cold plunge duration, and number of rounds. Tap start. That's it. FEATURES: - Full-screen countdown timer with large, easy-to-read digits - Color-coded screens: warm orange for sauna, icy blue for cold plunge - Configurable durations and rounds (1-10) - Alarm and haptic alerts when each phase ends - Skip ahead if you're ready to move on early - Screen stays awake during your session - Background notifications so you never miss an alert - Total session time tracked automatically - No account required. No ads. No data collected. PERFECT FOR: - Contrast therapy (sauna + cold plunge) - Ice bath timing - Cold water immersion - Infrared sauna sessions - Recovery protocols - Gym and spa recovery routines HOW IT WORKS: 1. Set your sauna time (default 15 min) 2. Set your cold plunge time (default 3 min) 3. Choose your rounds (default 3) 4. Hit Start and follow the timer Download now and make every session count.

When contractions start, you need two things: accuracy and confidence. Contraction Timer & Tracker gives you both. One tap. That's it. Start timing your contractions instantly, no complicated menus, no setup. Just precision tracking when you need it most. WHY CHOOSE THIS APP: One-Tap Timer - See exactly how long each contraction lasts Smart Interval Tracking - Know instantly if contractions are progressing Intensity Log - for your care team Completely Private - All data stays on your phone. No cloud, no accounts, no sharing. Works Offline - Full functionality without WiFi or cellular Dark Mode - Easy on your eyes during any time of day Used by expectant mothers and birth partners worldwide. Simple. Accurate. Trusted. Take control of your labor experience. Download Contraction Timer & Tracker now. Note: Not a substitute for medical advice. Consult your healthcare provider. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/