Easy Reps vs Go Heavy

Take your training to the next level with Easy Reps, the high energy workout tracker and interval trainer designed for lifters, athletes, and fitness enthusiasts who demand speed, clarity, and results. Whether you are hitting heavy compound lifts in the gym, executing high intensity circuit training, or following structured routines, Easy Reps gives you the tools you need without clutter or distractions. EFFORTLESS WORKOUT LOGGING Log weight, reps, sets, duration, and distance in seconds. Customize your sets with dedicated set types including Warmup, Drop Set, and Failure to capture the full intensity of your sessions. View past performance directly on screen so you always know what numbers to beat. SMART AUTO REST TIMER Never lose momentum or guess your recovery time again. Easy Reps features an intelligent auto rest timer that starts the moment you check off a completed set. Enjoy background resilient precision with haptic alerts and audio chimes that keep you on schedule even when your phone is locked. VISUAL BARBELL PLATE CALCULATOR Eliminate gym math forever. Tap the plate calculator to instantly see exact visual plate breakdowns for standard Olympic barbells, women bars, EZ curl bars, and trap bars. Load your bar quickly and get straight to lifting. DYNAMIC CIRCUIT AND INTERVAL TRAINING Experience interval training with dynamic visual feedback. Build custom circuits with timed rounds or target reps, customize rest intervals between movements, and follow high contrast phase cues designed to keep your heart rate up and your focus sharp. PROGRESS AND 1RM ANALYTICS Track your strength gains over time with automated Estimated 1 Rep Max calculations, total workout volume stats, and clean progress charts. Celebrate personal records and watch your performance climb week after week. KEY FEATURES - Clean high contrast liquid glass interface - Fast routine builder and quickstart templates - Full exercise catalog with custom muscle group support - One tap JSON workout history data export - Complete privacy with no account required Built for athletes who want to lift heavier, train smarter, and reach their full potential. Download Easy Reps today and make every rep count.

Go Heavy brings strength training, nutrition, body tracking, and Apple Watch workout logging together in one focused app. Plan your workouts, log every set, see what is improving, and match calories and macros to your goal - without an account, ads, or a social feed. FREE FEATURES WORKOUT PLANNER AND GYM LOG • Start with one of five proven split templates: Push/Pull/Legs, Full Body A/B, Bro Split, Arnold Split, or Upper/Lower. Customize days and exercises to fit your training. • Choose from 287 built-in exercises across 16 muscle categories, or create your own. • Track sets, reps, weight, bodyweight movements, drop sets, rest time, and exercise notes. • Use equipment-aware logging for barbells, dumbbells, kettlebells, plate-loaded machines, weight stacks, and bodyweight exercises. • Reorder your workout, complete sets as you train, and share personalized workout result cards. PROGRESS YOU CAN USE • Compare progress across major muscle groups. • See your top-performing exercises and weakest trends in your current split. • Review progressive-overload charts by volume, average load, or maximum weight. • Filter progress by split or muscle group. • Track body weight, body fat, goals, and recent trends. • Free analytics include your last two sessions and progress cards for two exercises. CALORIES, MACROS, AND MEALS • Track calories, protein, carbohydrates, and fat by food, meal, day, and week. • Search 356 built-in foods, create custom foods, save favorites, and quickly reuse recent foods. • Log by serving, item, grams, or milliliters, use Quick Add, and schedule meals to repeat on selected days. • Get editable calorie and macro targets for Lose Weight, Maintain Weight, or Gain Weight. • Recommendations use your profile, goal, everyday activity, and selected weekly pace, with evidence-informed energy and protein methods explained in Sources and Methodology. • Turn on Use Fitness Activity to include workout active energy recorded in Apple Health by Apple Watch or other apps in your daily calorie allowance. Everyday movement remains estimated separately. IPHONE, APPLE WATCH, AND APPLE HEALTH • Follow your next workout from Apple Watch, complete sets and drop sets, edit reps and load with the Digital Crown, and control your rest timer. • Keep the native rest timer visible on the Lock Screen and Dynamic Island. • See weekly calorie progress in the iPhone widget, Apple Watch Smart Stack, and complications. • View Apple Health activity including steps, workouts, active calories, and distance. • Optionally keep body weight connected with Apple Health. GO HEAVY PREMIUM • Unlock progress ranges for 7, 30, 60, 120, or all sessions. • View progress charts for every exercise. • Access, edit, and delete your complete workout, diet, and body-stats history. • Track waist, abdomen, chest, hips/glutes, relaxed and flexed arms, forearms, thighs/quads, and calves. • Create separate profiles for clients, students, partners, or anyone you train. • Export Diet and logged Workout data as separate CSV files. PRIVATE BY DESIGN No account is required. Go Heavy uses no ads, tracking, or third-party analytics. Your training, diet, profile, and body data are stored on your device. Depending on your Apple backup settings, device backups may include app data. Go Heavy is built with native SwiftUI for a fast, familiar iPhone and Apple Watch experience. Metric and imperial units are supported. Fitness, calorie, protein, and body-composition estimates are for personal tracking and are not medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/goheavyapp/privacy-policy