Comparison

GymNotes vs Go Heavy

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

GymNotes

Features
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Gym Notes is a simple and powerful workout log and gym tracker that can help you track your workouts without any hassle. If you are looking for a quick and minimal workout tracker that can also work offline, then look no further. The best part about this workout tracker is that it lets you log your workouts quickly. Unlike other workout trackers, this one does not ask you to fill out any forms. You can simply type your workout like a note and save it instantly. This is a simple workout log that can help you track your workouts. Using this workout tracker, you can: Track your workouts using text input Track your sets, reps, weight, and bodyweight exercises It can work as a workout log, gym tracker, and workout diary Track your strength progress and workout volume Track your workout history using date Track your personal records for every exercise The workout tracker is compatible with any workout type. Whether you are doing strength training, hypertrophy training, bodyweight training, or any other type of workout, this workout tracker can help you track your workouts. You can do squats, push-ups, weight training, and any other workout using this workout tracker. The built-in analytics also help you track your progress over time. You can view your workout volume, strength gains, and personal bests without any setup required. This makes Gym Notes a powerful yet simple fitness tracker. Gym Notes can be used completely offline. No account required, no ads, no subscription. Your data stays on your device, making Gym Notes a private yet lightweight fitness app. Gym Notes is built for fitness enthusiasts who want speed and simplicity in their gym app. We replace slow and complicated gym apps with a fast and simple experience. Have you ever used a notes app to track your workouts? Then you'll love Gym Notes. Gym Notes – Workout Log & Fitness Tracker – Download Now.

About

Go Heavy

Features
Read full description

Go Heavy brings strength training, nutrition, body tracking, and Apple Watch workout logging together in one focused app. Plan your workouts, log every set, see what is improving, and match calories and macros to your goal - without an account, ads, or a social feed. FREE FEATURES WORKOUT PLANNER AND GYM LOG • Start with one of five proven split templates: Push/Pull/Legs, Full Body A/B, Bro Split, Arnold Split, or Upper/Lower. Customize days and exercises to fit your training. • Choose from 287 built-in exercises across 16 muscle categories, or create your own. • Track sets, reps, weight, bodyweight movements, drop sets, rest time, and exercise notes. • Use equipment-aware logging for barbells, dumbbells, kettlebells, plate-loaded machines, weight stacks, and bodyweight exercises. • Reorder your workout, complete sets as you train, and share personalized workout result cards. PROGRESS YOU CAN USE • Compare progress across major muscle groups. • See your top-performing exercises and weakest trends in your current split. • Review progressive-overload charts by volume, average load, or maximum weight. • Filter progress by split or muscle group. • Track body weight, body fat, goals, and recent trends. • Free analytics include your last two sessions and progress cards for two exercises. CALORIES, MACROS, AND MEALS • Track calories, protein, carbohydrates, and fat by food, meal, day, and week. • Search 356 built-in foods, create custom foods, save favorites, and quickly reuse recent foods. • Log by serving, item, grams, or milliliters, use Quick Add, and schedule meals to repeat on selected days. • Get editable calorie and macro targets for Lose Weight, Maintain Weight, or Gain Weight. • Recommendations use your profile, goal, everyday activity, and selected weekly pace, with evidence-informed energy and protein methods explained in Sources and Methodology. • Turn on Use Fitness Activity to include workout active energy recorded in Apple Health by Apple Watch or other apps in your daily calorie allowance. Everyday movement remains estimated separately. IPHONE, APPLE WATCH, AND APPLE HEALTH • Follow your next workout from Apple Watch, complete sets and drop sets, edit reps and load with the Digital Crown, and control your rest timer. • Keep the native rest timer visible on the Lock Screen and Dynamic Island. • See weekly calorie progress in the iPhone widget, Apple Watch Smart Stack, and complications. • View Apple Health activity including steps, workouts, active calories, and distance. • Optionally keep body weight connected with Apple Health. GO HEAVY PREMIUM • Unlock progress ranges for 7, 30, 60, 120, or all sessions. • View progress charts for every exercise. • Access, edit, and delete your complete workout, diet, and body-stats history. • Track waist, abdomen, chest, hips/glutes, relaxed and flexed arms, forearms, thighs/quads, and calves. • Create separate profiles for clients, students, partners, or anyone you train. • Export Diet and logged Workout data as separate CSV files. PRIVATE BY DESIGN No account is required. Go Heavy uses no ads, tracking, or third-party analytics. Your training, diet, profile, and body data are stored on your device. Depending on your Apple backup settings, device backups may include app data. Go Heavy is built with native SwiftUI for a fast, familiar iPhone and Apple Watch experience. Metric and imperial units are supported. Fitness, calorie, protein, and body-composition estimates are for personal tracking and are not medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/goheavyapp/privacy-policy

Screenshots

GymNotes3 screens
Go Heavy4 screens

Verdict

The call

The clearest difference is in-app purchases: GymNotes at none against Go Heavy's 2. GymNotes also leads on update cadence (every 2 days vs every 5 days) and iOS requirement (13.0 vs 26.1). On price, ads and device support there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. Go Heavy sells 2 in-app purchases, starting at $2.99 per month. GymNotes asks for nothing beyond the download.

UpkeepUpdate frequency

GymNotes ships an update every 2 days, Go Heavy every 5 days. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

Scorecard3 real differences Ā· 3 level
GymNotes versus Go Heavy: the parameters behind the verdict, then further details
ParameterGymNotesGo Heavy
PriceFreeFree
Update frequencyEvery 2 days — betterEvery 5 days
AdsNoNo
In-app purchasesNo — betterYes
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS13.0 — better26.1
Further details — not scored
Size19 MB251 MB
Age rating4+4+
DeveloperOra TechnologiesBetter Studios

In-app purchases

None

GymNotes

No in-app purchases

2 purchases

Go Heavy

Subscriptions2
  • GoHeavy Premium Monthly14 Days trial$2.991 Month
  • GoHeavy Premium Yearly14 Days trial$23.991 Year

Questions

Is GymNotes free?
GymNotes is free to download, with no in-app purchases.
Is Go Heavy free?
Go Heavy is free to download, with in-app purchases available.
Do GymNotes or Go Heavy have ads?
Neither GymNotes nor Go Heavy shows ads.
Which is updated more often, GymNotes or Go Heavy?
GymNotes ships an update every 2 days, and Go Heavy every 5 days. Most recently, GymNotes was updated on October 25, 2026 and Go Heavy on October 28, 2026.

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