Perform vs TKD360

Perform is personalized mental training for competitive athletes. Take a 5-minute assessment, and Perform builds a custom, personalized training plan every day around your sport, position, and the 7 mental skills that separate good athletes from great ones. Every session adapts to how you're feeling right now. Low confidence before a big game? Perform builds a different ritual than when you're locked in at practice. Sessions take 5 to 15 minutes and fit into your existing routine. WHAT YOU GET Personalized mental rituals combining visualization, breathing, journaling, meditation, and routine-building — all in one guided session A research-backed assessment across 7 mental performance pillars: focus, confidence, pressure, resilience, motivation, mental preparation, and freedom from worry Exercises tailored to your exact sport and position, with scenarios that actually feel relevant Pre- and post-session check-ins that track your mental state over time Voice-guided narration so you can train eyes-closed, on the field or in the locker room Voice dictation for journaling — speak your reflections instead of typing A training calendar with streaks, milestones, and monthly progress summaries A journal that auto-saves your reflections from every session Daily tips personalized to your sport and position BUILT ON SPORT PSYCHOLOGY RESEARCH Every exercise in Perform is grounded in the Athletic Coping Skills Inventory (ACSI) framework: the same methodology used by sport psychologists working with elite athletes. The app measures your mental skills, identifies your weak areas, and builds sessions that target exactly where you need to grow. WHO IT'S FOR Perform is built for athletes who take their sport seriously — from high school competitors to college and pro athletes. If you train your body every day but have never trained your mind, this is where you start. SUBSCRIPTION INFORMATION Perform offers a 7-day free trial. After the trial, choose from: Annual plan (best value) Monthly plan Payment is charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings. Privacy Policy: https://performlabs.ai/privacy Terms of Use: https://performlabs.ai/terms

TKD360 is your all-in-one sports performance companion. Track your stats, scout opponents, analyze match footage with AI, plan your nutrition, monitor your health, and map out your career milestones. Built for martial artists and combat sports athletes who want a data-driven edge, TKD360 turns raw performance data into actionable coaching insights so you can train smarter, compete sharper, and reach your full potential.