Perform: Mental Game Training

Perform: Mental Game Training

Mental Training for Athletes

9 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 4, 2026
  • June 5, 2026

Features

Perform: Mental Game Training video #1 for iPhone
Perform: Mental Game Training screenshot #2 for iPhone
Perform: Mental Game Training screenshot #3 for iPhone
Perform: Mental Game Training screenshot #4 for iPhone
Perform: Mental Game Training screenshot #5 for iPhone
Perform: Mental Game Training screenshot #6 for iPhone
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About

Enhance your athletic performance with personalized mental training. This app offers daily guided sessions combining visualization, breathing, and journaling, tailored to your sport and current mental state. Track your progress and build mental resilience to excel in competition.

Personalized mental rituals
7 mental performance pillars assessment
Sport and position-specific exercises
Pre- and post-session check-ins
Voice-guided narration and dictation
Training calendar with progress tracking
Journaling with auto-save
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What's New in Perform

1.5.2

June 5, 2026

What's New in v1.5.2 Brand-new First-Run Tutorial A polished welcome animation, a spotlight that walks you straight to your first workout, and short coachmarks at every step. New users now learn the app by using it, not by reading about it. Workout Timer is a Suggestion, Not a Hard Stop The countdown still tells you when the planned duration is up, but the screen no longer auto-advances. Take the full breath, finish the thought, then tap Done when you're ready. The Done button glows when time is up so you always know where you are. Closing Motivation After your first workout, a final coachmark sends you off with a clean reminder: show up tomorrow. One workout is a moment, a workout a day is a mind. Replay the Tutorial Any Time Settings, Replay Tutorial now resets the whole first-run flow so you can walk through it again whenever you want. --- What's New in v1.5.1 Sign-In Fixes - Apple and Google sign-up now reliably captures your name during onboarding - If we missed your name when you signed up, a quick prompt asks for it on next launch so the Home screen, team activity, and coach greetings all use it --- What's New in v1.5.0 Personalized Onboarding After the assessment, your mental profile is now revealed before you ever see the paywall. See your identity label, all eight pillar dials, and the first three workouts queued for your weakest pillar. Faster Signup Email signup no longer asks for an account upfront. Answer the questions, see your profile, then save it with Apple in one tap or with email. Less friction, more value first. Sharper Paywall Your sport, level, and biggest challenge now drive the headline and feature list. A day-by-day timeline shows what your first week of Perform looks like. Coach Polish Chat bubbles slide in cleanly, the send button has spring feedback, and the typing indicator feels alive. Keyboard sits flush with the input bar, no awkward gaps. A friendly cooldown panel appears if you ever hit the chat limit. Bigger Fixes - Fixed a crash that stopped workouts from completing when a timer step expired - Fixed coach chat hanging silently when the server was slow, now fails fast at 30 seconds with a clear retry option - Fixed the bottom tab bar overlapping the chat input Plus: nine-step questionnaire (cleaned up the questions that did not help you), smoother profile reveal with sport-psych tips during the build animation, identity label in the reveal renders in Perform blue, and the sport selector no longer shrinks "Ice Hockey" text on tap. --- v1.4.0 Redesigned Home Your mental performance now lives on eight dials, one for your overall score and one for each pillar. Track where you're sharp, where you're slipping, and where you're trending up at a glance. Swipe Between Tabs Move between Home, Coach, Rituals, Team, and You with a swipe. Same finger-following feel as the rest of iOS. Voice-First Coach Coach is built around your voice now. The orb is the center of the screen, tap it once to start talking. Prefer to type? Tap "Chat instead" and switch modes anytime. Liquid Glass Navigation A new translucent tab bar that fits right in on iOS 26. Smoother Loading Skeleton placeholders replace spinners across the app, so things feel instant. Important Fixes - Fixed a crash in chat mode when sending a message or dismissing the keyboard - Fixed Rituals tab occasionally getting stuck on a loading screen - Fixed new email signups occasionally landing in the coach experience instead of the athlete onboarding - Fixed the bottom tab pill not rendering correctly on first launch

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Subscription plans

Monthly

Full access to Perform mental training

$9.991 Month
7 Days trial
How to cancel Perform subscription ⁉️

User reviews

Performance

This app really helped me lock in for lacrosse. At times I find myself in the wrong headspace but this app really corrected it. 10/10

For athletes; for everyone

PERFORM has become a part of my daily routine -- it centres me, it motivates me, it makes me better. I have found applications far beyond athletics. The recent updates are accretive to the user experience. So glad this is available!

Game changing

Takes the challenge of athletic training from a different angle, effective

FAQ

What is Perform's free trial period?

Perform offers a 7-day free trial for new users. After the trial, you can choose between a monthly or annual subscription plan.

How does Perform personalize training?

Perform uses a research-backed assessment across 7 mental performance pillars and tailors exercises to your specific sport, position, and current mental state.

Can I use Perform offline?

The description does not specify offline functionality. However, features like voice-guided narration suggest it can be used during training sessions.

How often is Perform updated?

The latest version is 1.2.1, last updated on March 29, 2026. This indicates a recent update, suggesting the app is actively maintained.

What devices does Perform support?

Perform is available on iPhone, iPad, and iPod, indicated by its compatibility with iOS devices.

Is Perform suitable for young athletes?

Perform has an age rating of 4+, making it suitable for a wide range of users, including younger athletes who take their sport seriously.

How can I cancel my Perform subscription?

You can manage or cancel your subscription anytime in your Apple ID account settings. Cancellations must be made at least 24 hours before the end of the current period.

Does Perform have ads?

Perform does not contain advertisements, as indicated by the 'hasAds' flag being false.