Comparison

FocusDo vs 量力

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FocusDo

Features
Read full description

FocusDo is a minimal to-do list with a Focus Mode. Write down what needs doing, enter Focus Mode, and the screen shows only the task in front of you — plus a pair of eyes watching you finish it. Slip off to another app, and the Dynamic Island reminds you to come back. No timers. No streaks. No guilt. Just a short list, one task in front of you, and something quietly keeping you on it. ADHD-friendly by design: built for people who struggle to start, drift off easily, or lose the whole afternoon without knowing where it went. 【Focus Mode: it watches you finish this one】 Swipe into Focus Mode and your list disappears. One task fills the screen — nothing else. Swipe it away when it's done. Turn your phone sideways and prop it on the desk, and it becomes a sticky note with one thing written on it. On the screen is a pair of hand-drawn eyes, watching you the whole time: stall too long and they get sleepy, finish a task and they light up, tap them and they wink back. 【Dynamic Island: it notices when you leave】 Slip out to scroll your phone and FocusDo stays in the Dynamic Island and on your Lock Screen, showing what you were doing and how many tasks are left. It reminds you to come back every so often, and you can turn it off any time. Pro members can set their own reminder interval. Getting distracted isn't failure. Coming back is what counts. 【Auto-archive: only what matters today】 Tasks auto-archive after a day or a week — your choice. Nothing is deleted; it's all one tap away in Archive. Your list only ever shows what's in front of you right now, so it never becomes the thing you avoid. 【Lock Screen To-Do: check things off without opening the app】 Leave the app or lock your phone, and your list stays on the Lock Screen. Finish something and check it off right there. 【Repeating tasks: write it once】 Repeat tasks daily, on weekdays, weekly, monthly, or on custom dates. Set a heading to repeat, and the whole group under it repeats too. 【Minimal: write it down, do it, cross it out】 No folders, no tags, no priority levels, no settings rabbit hole. A black-and-white, hand-drawn notepad. More • Reminders for individual tasks • Section headings with icons: tasks under a heading form a group you can collapse, move as a whole, or focus on • Home Screen and Lock Screen widgets, including the Focus Wheel widget that shows one task at a time • Black and White themes • Hand-drawn or system font, three sizes • iPad supported • iCloud sync across your devices (Pro) • Custom reminder interval (Pro) FocusDo Pro Pro unlocks Lock Screen To-Do, repeating tasks, the Focus Wheel and large list widgets, iCloud sync, custom reminder intervals, and unlimited section headings, plus every premium feature we add in the future. Choose a monthly or yearly subscription, or a one-time lifetime purchase. • Payment is charged to your Apple Account at confirmation of purchase. • Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. • Manage or cancel any time in Settings → Apple Account → Subscriptions. Terms of Service: https://honeysuckle-botany-fde.notion.site/Terms-of-Service-3120378c2ce281b8ae84df7359a682ed Privacy Policy: https://honeysuckle-botany-fde.notion.site/Privacy-Policy-3120378c2ce2811cb695da3cb649b4c2

About

量力

Features
Read full description

量力是一款帮助你感知自身状态、安排时间与记录成长的效率工具。 你可以在量力中: • 安排每日计划,查看今天还有多少余地 • 使用倒计时或正计时完成一次专注 • 通过日历整理计划与专注记录 • 记录兴趣方向和具体行动,形成自己的成长路径 • 查看专注时长、趋势、分布和热力图 • 回顾每天真实投入的时间与精力 • 在社区分享近况,或查看其他用户公开的内容 你可以先以游客身份使用主要功能;需要云端同步、社区等账号功能时再登录。 量力不追求让你完成更多事情,而是希望帮助你更清楚地了解自己的状态,在有限的时间和精力里做出适合自己的安排。 Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

FocusDo4 screens
量力4 screens

Verdict

The call

The clearest difference is update cadence: 量力 at daily against FocusDo's weekly. 量力 also leads on iOS requirement (15.0 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FocusDo sells 3 in-app purchases, starting at $2.99 per month and 量力 sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

FocusDo ships an update weekly, 量力 daily. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 4 level
FocusDo versus 量力: the parameters behind the verdict, then further details
ParameterFocusDo量力
PriceFreeFree
Update frequencyWeeklyDaily — better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS17.615.0 — better
Further details — not scored
Size57 MB90 MB
Age rating4+4+
DeveloperNous Studio Ltd双华 黄

In-app purchases

3 purchases

FocusDo

Subscriptions2
  • Monthly$2.991 Month
  • Yearly7 Days trial$9.991 Year
One-time1
  • Life time$19.99
3 purchases

量力

Subscriptions2
  • Liangli Monthly Membership7 Days trial$0.991 Month
  • Liangli Quarterly Membership7 Days trial$1.993 Months
One-time1
  • Liangli Lifetime Membership$7.99

Questions

Is FocusDo free?
FocusDo is free to download, with in-app purchases available.
Is 量力 free?
量力 is free to download, with in-app purchases available.
Do FocusDo or 量力 have ads?
Neither FocusDo nor 量力 shows ads.
Which is updated more often, FocusDo or 量力?
FocusDo ships an update weekly, and 量力 daily. Most recently, FocusDo was updated on October 24, 2026 and 量力 on October 25, 2026.

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