BYLD vs LiftNote

Build Muscle Without Guesswork BYLD is a hypertrophy-focused workout tracker that shows how much effective training each muscle gets and how it compares with personalized weekly targets. Log your workouts, track your progress, and see where your training stands — so you can spend your effort where it matters. Know What Each Muscle Needs BYLD goes beyond counting workouts and raw sets. • Track weekly training for individual muscles • See personalized muscle targets based on your training level and goals • Measure training using effective sets, not just total sets • Account for exercise muscle contribution and training effort • See which muscles need more work and which are already covered • Explore exactly which workouts, exercises, and sets contributed to each muscle • Visualize your weekly muscle coverage on an interactive body map • Review previous weeks and monitor your consistency over time Track Every Workout Everything you need for day-to-day gym tracking: • Log sets, reps, weight, and optional RIR • Create and edit your own workout routines • Start a workout from a routine or from scratch • Add, replace, remove, and reorder exercises while you train • Edit sets at any point during your workout • Resume an active workout whenever you come back • Review and edit your workout history See Your Progress Keep track of how your training is evolving. • Follow your weekly and monthly workout activity • Track training volume, reps, and workout duration • View progress by muscle group and individual exercise • See your previous performance before your next set • Jump directly from exercise history into past workouts Train Your Way • Browse exercises by muscle and equipment • Watch exercise demonstration videos • Use metric or imperial units • Build routines around the exercises and equipment you prefer • Train with a clean, distraction-free interface BYLD is designed for lifters who want more than a workout log — and want to know whether their training is actually aligned with their muscle-growth goals. Some hypertrophy insights and advanced features require a BYLD Premium subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

LiftNote is a workout tracker built for structured training and long-term progress. Bring your workout plan into the app, log every session, and keep your training history organized without unnecessary complexity. KEY FEATURES • Import workout plans Paste a workout plan and use AI-assisted import to turn it into a structured, editable program. • Track every set Log weight, reps and RPE while you train. Quickly review your previous performance for each exercise. • Build and manage programs Create your own training programs, organize workout days and add custom exercises. • Follow your progress Review your workout history, personal performance and progress over time. • Stay focused during workouts Use the built-in rest timer and supported iOS Live Activities without leaving your workout screen. • Flexible workout logging Add exercises during a workout, record drop sets, reorder exercises and adapt a session without changing the original program. • Share programs Share a training program with another LiftNote user using a simple program code. LIFTNOTE PRO LiftNote can be used for free. An optional LiftNote Pro subscription expands program, progress-history and AI-assisted import limits. Subscriptions are managed through your Apple App Store account. You can restore eligible purchases from within LiftNote. LiftNote is a workout tracking tool and does not provide medical advice, diagnosis or treatment. Privacy Policy: https://liftnoteapp.com/privacy?lang=en Terms of Use: https://liftnoteapp.com/terms?lang=en