POTS Journey vs Upright

Join 200,000+ users in the Health Journey Community. Managing POTS (Postural Orthostatic Tachycardia Syndrome) requires more than just a heart rate log—it requires a partner. POTS Journey turns your daily data into actionable insights. Beyond a simple diary, it is an AI-powered tool that uncovers the hidden links between your orthostatic symptoms, fluid intake, sodium consumption, and lifestyle to help you identify triggers and regain control with confidence. * Comprehensive Daily Tracker (80+ Bio-Markers) * Capture every dimension of your dysautonomia health in seconds: - Orthostatic Vitals: Track exact resting heart rate vs. standing heart rate, blood pressure, and pulse changes. - Physical Symptoms: Log chronic dizziness, lightheadedness, syncope (fainting), chest pain, and blood pooling. - Hydration & Electrolytes: Monitor daily fluid ounces, precise sodium/salt intake grams, and electrolyte compliance. - Energy & Cognitive State: Track chronic fatigue, exercise intolerance, temperature sensitivity, and "brain fog." - Medication & Routine: Record daily beta-blockers, fludrocortisone, compression garment usage, and elevated bed rest. * Integrated Health Tools * Specialized modules designed for clinical-grade management: - My Active Stand Test: Conduct and log the standardized NASA Lean Test protocol to measure orthostatic heart rate and blood pressure shifts over a 10-minute timeline. - My Meds & Labs: Log autonomic medications, high-sodium dietary plans, and track fluid volume trends over time. - My Care Team: Keep your cardiologists’, neurologists’, or dysautonomia specialists’ contact info in one place. - My Assessments: Take standardized autonomic screenings to monitor orthostatic stability and daily functioning trends. - My Symptom Flares Log: Record intense tachycardia spikes, presyncope episodes, or severe crashes to isolate root triggers. - My Goals & Routine Tracker: Build consistent compression habits, manage strict salt/fluid targets, and log physical pacing. * Personalized AI Insights * Our AI understands your unique history to help you learn: - Knowledge Center: Ask questions about salt loading, exercise protocols (Levine/Chop), or symptoms and get answers based on your history. - Smart Correlation: Automatically discover how specific fluid drops, heat exposure, or meal sizes affect your standing heart rate. - AI Daily Journal: A supportive daily recap connecting your environment to your autonomic well-being. * Why POTS Journey? * - Privacy-First: Your health data is 100% encrypted and never sold. - Clinical Reporting: Export data-backed PDF summaries of your NASA Lean Test logs & orthostatic vitals for your doctor. - Enterprise Security: HIPAA-ready, GDPR compliant, and secured with AES-256 encryption. - Global Support: Available in 20+ languages. Download 'POTS Journey' and take control of your daily autonomic stability. Ideal for: - Conditions: Postural Orthostatic Tachycardia Syndrome (POTS), Dysautonomia, Orthostatic Intolerance (OI), and Long Covid. - Symptoms: Tachycardia, Dizziness, Fainting (Syncope), Presyncope, Blood Pooling, and Brain Fog. - Specialized: NASA Lean Test, Active Stand Protocol, Sodium/Fluid Logging, and Levine Protocol Monitoring. IMPORTANT DISCLAIMER: This app is a personal data logging tool and is NOT a medical device. It does not diagnose, treat, or cure any condition. Always consult a licensed healthcare professional for medical advice. Privacy: https://potsjourney.flutterflow.app/privacy EULA: https://potsjourney.flutterflow.app/termsAndConditions -- Health Journey Labs by Onrival LLC Supporting complex health journeys, chronic conditions, and autoimmune diseases. Learn more at healthjourneylabs.com

Upright is a symptom and standing-test tracker built for people with POTS (Postural Orthostatic Tachycardia Syndrome). LOG SYMPTOMS IN TWO TAPS — Track dizziness, fatigue, palpitations, brain fog, and more, even on your worst days. GUIDED STANDING TESTS — A step-by-step flow: lie down five minutes, stand, and record heart rate at 1, 3, 5, and 10 minutes. Leave the app during timers — notifications bring you back at the right moment. With an Apple Watch, heart-rate fields fill automatically during a workout. A REPORT YOUR DOCTOR WILL READ — Your tests, averaged, on one page. Made for the appointment desk. Upright is a documentation tool, not a diagnostic device. It never interprets your results — that conversation belongs to you and your doctor. Health data stays private; heart rate is read-only from HealthKit.