POTS Journey vs POTS Tracker

Join 200,000+ users in the Health Journey Community. Managing POTS (Postural Orthostatic Tachycardia Syndrome) requires more than just a heart rate log—it requires a partner. POTS Journey turns your daily data into actionable insights. Beyond a simple diary, it is an AI-powered tool that uncovers the hidden links between your orthostatic symptoms, fluid intake, sodium consumption, and lifestyle to help you identify triggers and regain control with confidence. * Comprehensive Daily Tracker (80+ Bio-Markers) * Capture every dimension of your dysautonomia health in seconds: - Orthostatic Vitals: Track exact resting heart rate vs. standing heart rate, blood pressure, and pulse changes. - Physical Symptoms: Log chronic dizziness, lightheadedness, syncope (fainting), chest pain, and blood pooling. - Hydration & Electrolytes: Monitor daily fluid ounces, precise sodium/salt intake grams, and electrolyte compliance. - Energy & Cognitive State: Track chronic fatigue, exercise intolerance, temperature sensitivity, and "brain fog." - Medication & Routine: Record daily beta-blockers, fludrocortisone, compression garment usage, and elevated bed rest. * Integrated Health Tools * Specialized modules designed for clinical-grade management: - My Active Stand Test: Conduct and log the standardized NASA Lean Test protocol to measure orthostatic heart rate and blood pressure shifts over a 10-minute timeline. - My Meds & Labs: Log autonomic medications, high-sodium dietary plans, and track fluid volume trends over time. - My Care Team: Keep your cardiologists’, neurologists’, or dysautonomia specialists’ contact info in one place. - My Assessments: Take standardized autonomic screenings to monitor orthostatic stability and daily functioning trends. - My Symptom Flares Log: Record intense tachycardia spikes, presyncope episodes, or severe crashes to isolate root triggers. - My Goals & Routine Tracker: Build consistent compression habits, manage strict salt/fluid targets, and log physical pacing. * Personalized AI Insights * Our AI understands your unique history to help you learn: - Knowledge Center: Ask questions about salt loading, exercise protocols (Levine/Chop), or symptoms and get answers based on your history. - Smart Correlation: Automatically discover how specific fluid drops, heat exposure, or meal sizes affect your standing heart rate. - AI Daily Journal: A supportive daily recap connecting your environment to your autonomic well-being. * Why POTS Journey? * - Privacy-First: Your health data is 100% encrypted and never sold. - Clinical Reporting: Export data-backed PDF summaries of your NASA Lean Test logs & orthostatic vitals for your doctor. - Enterprise Security: HIPAA-ready, GDPR compliant, and secured with AES-256 encryption. - Global Support: Available in 20+ languages. Download 'POTS Journey' and take control of your daily autonomic stability. Ideal for: - Conditions: Postural Orthostatic Tachycardia Syndrome (POTS), Dysautonomia, Orthostatic Intolerance (OI), and Long Covid. - Symptoms: Tachycardia, Dizziness, Fainting (Syncope), Presyncope, Blood Pooling, and Brain Fog. - Specialized: NASA Lean Test, Active Stand Protocol, Sodium/Fluid Logging, and Levine Protocol Monitoring. IMPORTANT DISCLAIMER: This app is a personal data logging tool and is NOT a medical device. It does not diagnose, treat, or cure any condition. Always consult a licensed healthcare professional for medical advice. Privacy: https://potsjourney.flutterflow.app/privacy EULA: https://potsjourney.flutterflow.app/termsAndConditions -- Health Journey Labs by Onrival LLC Supporting complex health journeys, chronic conditions, and autoimmune diseases. Learn more at healthjourneylabs.com

Living with POTS or another form of dysautonomia? POTS Tracker helps you understand your symptoms, spot patterns, and finally show your doctor solid numbers instead of vague descriptions. Everything runs 100% locally on your iPhone – no account, no cloud, no sharing of your health data. WHY POTS TRACKER? With POTS (Postural Orthostatic Tachycardia Syndrome), the difference in your heart rate between lying down and standing up is often what matters most. That's exactly what you document here – day by day, ready for your next appointment or rehab. WHAT YOU CAN TRACK • Orthostatic reading: heart rate lying and standing, with the rise calculated automatically • Blood pressure, if you record it • Symptoms: palpitations, dizziness, lightheadedness, brain fog, fatigue, pre-syncope and more • Triggers & context: heat, fluids, salt, sleep, menstruation, stress • Free-text notes on every entry UNDERSTAND INSTEAD OF GUESSING • Clear trends over days and weeks • See what makes your symptoms better or worse • Keep good and bad days in view YOUR DOCTOR REPORT (main highlight) Generate a clean PDF report of your readings and symptoms with a single tap – ideal for cardiology, your GP, or rehab. Walk into your appointment prepared and save precious minutes. YOUR DATA STAYS YOURS • Stored 100% locally on your device • Backup export & import when you switch phones • No tracking, no ads, no account required A FAIR MODEL – NO SUBSCRIPTION Try it free for 14 days. After that, unlock all Pro features permanently with a single one-time payment. No subscription, no recurring fees. IMPORTANT NOTE POTS Tracker is a symptom diary for self-monitoring. It does not provide a diagnosis, is not a substitute for medical advice, and is not a medical device. For acute symptoms, please contact a healthcare professional.