Realign vs We Be Now Companion

Realign is a guided tapping app designed to help you process emotions, regulate your nervous system, and change the patterns that keep you stuck. Using Emotional Freedom Techniques (EFT), also known as tapping, Realign guides you through short, structured sessions that help reduce stress, shift emotional responses, and bring your body back to a calmer state. FEATURES • Personalized tapping sessions with Gia Describe what you're feeling and receive a guided session tailored to your situation — helping you process emotions, not just bring awareness to them. • Guided session library Access a growing Hub of sessions focused on anxiety, stress, confidence, and emotional resilience. • Short, effective sessions Most sessions take just a few minutes and can be used anytime you need to reset. • Built for nervous system regulation EFT tapping combines elements of cognitive therapy with acupressure to help calm the body’s stress response and support lasting change. Whether you're feeling anxious, overwhelmed, or stuck in recurring patterns, Realign gives you a simple, accessible way to work through it. Realign is continually evolving, with new sessions and features added regularly. Disclaimer: Realign is a wellness tool and is not a substitute for professional medical or mental health treatment. ---- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.eftcompanion.com/

We Be Now is the first companion app built specifically for the ketamine and Spravato treatment journey. It's designed to help you arrive grounded, stay present during your sessions, and integrate what surfaces after. Treatment changes you. The neuroplastic window after a session is sacred. We Be Now is here for that window. And for every quiet moment in between. WHAT'S INSIDE 60-minute Session Subliminals (8 tracks) Designed to play during your treatment. Each track layers licensed wellness music, Solfeggio frequency carriers, and gentle subliminal affirmations. Present, but never intrusive. • Abundance (528 Hz) • Healing (417 Hz) • Confidence (741 Hz) • Manifestation (528 Hz) • Self-Worth (741 Hz) • Magnetism (639 Hz) • Releasing (396 Hz) • Embodiment (852 Hz) Guided Meditations (15 tracks) Pre-treatment grounding, daily practice, and the full chakra ladder: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown. Session Companion Log every treatment. Set intentions before. Reflect after. Watch your mood, your patterns, and your goals shift over time. Journal & Photo Entries Capture the things you don't always have words for, with private journal entries and photo logs that never leave your account. Manifestation Goals Track what you're calling in. Mark what's manifested. Honor the rhythm of becoming. The Library Grows New meditations and subliminals are added regularly. Every track is voiced by professional meditation voices selected for subconscious receptivity. WHO IT'S FOR People undergoing ketamine, esketamine (Spravato), or other clinical psychedelic treatment (IV, IM, lozenge, or nasal). Treatment-curious folks researching what to expect. Therapists looking for a companion resource for their clients. And anyone drawn to the nervous-system, manifestation, and integration work this app is built around. ABOUT THE FOUNDER Built by Katie Dickieson, an engineer who turned to ketamine treatment for her own healing and felt the gap where a real companion should have been. We Be Now is her answer to that gap. She is not a doctor. The app does not replace clinical care. See the in-app Disclaimer & Safety page for full details. PRIVACY Your treatment data, journal entries, and reflections are yours. We do not sell to advertisers. We do not run third-party analytics on your private content. You can export or delete everything (including your entire account) at any time from within the app. SUBSCRIPTION We Be Now Premium unlocks the full audio library, ongoing additions, and the complete session companion. 7-day free trial, then $12.99/month or $79.99/year. Cancel any time in your Apple ID settings. Terms of Use: https://webenow.com/terms Privacy Policy: https://webenow.com/privacy.html