Realign vs Moonwave

Realign is a guided tapping app designed to help you process emotions, regulate your nervous system, and change the patterns that keep you stuck. Using Emotional Freedom Techniques (EFT), also known as tapping, Realign guides you through short, structured sessions that help reduce stress, shift emotional responses, and bring your body back to a calmer state. FEATURES • Personalized tapping sessions with Gia Describe what you're feeling and receive a guided session tailored to your situation — helping you process emotions, not just bring awareness to them. • Guided session library Access a growing Hub of sessions focused on anxiety, stress, confidence, and emotional resilience. • Short, effective sessions Most sessions take just a few minutes and can be used anytime you need to reset. • Built for nervous system regulation EFT tapping combines elements of cognitive therapy with acupressure to help calm the body’s stress response and support lasting change. Whether you're feeling anxious, overwhelmed, or stuck in recurring patterns, Realign gives you a simple, accessible way to work through it. Realign is continually evolving, with new sessions and features added regularly. Disclaimer: Realign is a wellness tool and is not a substitute for professional medical or mental health treatment. ---- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.eftcompanion.com/

Moonwave is a private period tracker and menstrual cycle journal that turns your daily logs into a visual moon mandala. PERIOD AND CYCLE TRACKING • Track period start dates, cycle length, and menstrual flow • Log moods, pain, symptoms • Create custom emotions and symptoms • Review your period and cycle history • See estimated upcoming cycle days and period timing • Set daily check-in and period reminders MOON MANDALA • View your period and daily logs in a moon mandala • See moods, symptoms, flow, and moon phases together • Browse past and upcoming mandalas • Find recurring patterns across your cycle history • Customize themes, colors, symbols, and tracked signals • Share mandala images or export PDF reports PRIVATE BY DESIGN • No Moonwave account required • Journal data is stored on your device • Private iCloud sync when available • No Moonwave-operated database for your journal • Optional analytics do not include journal contents • No subscription or automatic renewal Your first mandala is free. Unlock Moonwave Pro once with a lifetime purchase for complete history, pattern views and additional themes. Moonwave is intended for personal wellness reflection only. It does not provide medical advice, diagnosis, treatment, contraception or fertility guidance, pregnancy confirmation, or emergency care.